How many calories are in Green & Black's Organic 85% Dark Chocolate

250Calories

Per Serving

Number of Calories: Based on 12 pieces serving

  • Calories: 250
  • Fat: 20g
  • Carbs: 15g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 12 pieces - it has around the same quantity of calories as 162.5 oz gelatoons gelatin, 308.64 g of popsicle, and 0.76 round nut and honey waffle.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most individuals, 15 g is 5% of your daily recommended consumption. About 21 percent of all foods in our database have a lower carbs percentage. In the same way, compared to foods in the same food group, this item has a trivial quantity of carbs. In this case, within its own food group, this item has less carbs than around 98% of other foods. Having a below average amount of carbs with a carbs/calorie ratio of 24%, it has the same amount as turkey, steak and tilapia.

    Overall Score

    Modest

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a minute amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, this food has less cholesterol than roughly 100 percent of all foods we analyzed. For a healthy individual, 0 mg is 0% of your recommended limit per day. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amount as foods like yam, frostings and sweet rolls).

    Overall Score

    Low

    Alternatives: Dark Chocolate Rocky Road Squares (Trader Joe's), GOLEAN Waffles - Strawberry Flax (Kashi), Fudge Covered Peanut Butter Filled Cookies (Great Value)

  • How much fiber are in 1 serving?

    Having a wonderful amount of fiber with a fiber/calorie ratio of 1.6%, it is around the same amount as peaches, spaghetti and chowders. For most people, 4 g is 16% of your DRV (Daily Recommended Value). This food has less fiber than nearly 25% of all foods in our system. In the same way, this specific food has a vast quantity of fiber compared to foods in its food group. In this case, approximately 10 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Fiber Plus Chocolate Chip Waffles (Eggo), Coconut Macaroons (Manischewitz), Sweet Freedom Chocolate Lites (Blue Bunny)

  • How much protein are in 1 serving?

    Containing 3.2 g per 200 calories, this food has a considerable level of protein (it has the same degree as foods like carrot cake, sweet potato and cakes). For a healthy male, 4 g is 8% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a favorable amount of protein. Here, within its own food group, this specific food has less protein than about 41% of other foods. Likewise, nearly 27% of all foods in our system have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Cakes (Lindora), Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This food has a high degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than almost 5% of other foods. Likewise, almost 95% of all foods in our entire system have a lower saturated fat/calories percentage. This specific food has the same amt of saturated fat as foods like blue cheese, cream cheese and goat's cheese with 4.8 grams per 100 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Fat Free No Sugar Added Caramel Toffee Crunch Ice Cream (Blue Bunny), Aussie-Style Chewy Candy (Market Pantry), Pumpkin Pancake and Waffle Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of sodium. In this case, almost 94 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, nearly 92% of all foods in our entire system have a greater sodium/calories percentage. For a healthy individual, 10 mg is 0.42% of your daily recommended limit. With a sodium/calorie ratio of 4%, this specific food has a low level of sodium (it has the same quantity as foods like chestnuts, brown sugar and oranges).

    Overall Score

    Low

    Alternatives: 60% Cacao Extra Pure Dark Chocolate (Hershey's), Tootsie Pop (Tootsie Roll), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light)

  • How much sugars are in 1 serving?

    Nearly 56% of all foods in our database have a lower sugar/calories percentage. Yet, compared to foods in its food group, this specific food has a safe amt of sugar. Here, approximately 87 percent of foods in this food group have a greater sugar percentage. 20% of your daily recommended consumption will be fulfilled by this food/serving size. Having a reasonable degree of sugar with a sugar/calorie ratio of 12.8%, it contains the same quantity as roasted potatoes, chicken breast and white bread.

    Overall Score

    Moderate

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Pumpkin Cheesecake (Olive Garden), Pancake (Cracker Barrel Old Country Store)