How many calories are in Organic Prairie Organic 85% Lean Ground Beef

280Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 280
  • Fat: 17g
  • Carbs: 0g
  • Protein: 29g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories (280 kcal) are in 1 serving - it has around the same degree of calories as 1.3 cups of tomato paste, 430.77 g of low sodium green peas, and 1.87 cups of cooked green peas.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a minute amt of carbs at 0 g per 600 calories, it has the same degree as margarine, ground pork and veal. Compared to foods in the same food group (meat), this specific food has a trivial amt of carbs. Here, within its own food group, this specific food has less carbs than approximately 100% of other foods. Likewise, almost 100 percent of all foods in our database have a greater carbs/calories percentage. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Country Sausage (Mild) (Williams Sausage), Roasted Dark Turkey Meat, Chicken Meat (Stewing)

  • How much cholesterol are in 1 serving?

    For most people, 100 milligrams is 33.33% of your daily limit of cholesterol. Compared to foods in the same food group, this item has a unreasonable amount of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 35% of other foods. In the same way, around 94% of all foods in our entire system have a lower ratio of cholesterol to calories. Having a inordinate degree of cholesterol with a cholesterol/calorie ratio of 35.71%, it is around the same quantity as lamb chops, poached eggs and string cheese.

    Overall Score

    Very High

    Alternatives: Venetian Apricot Chicken (Lunch) (Olive Garden), Meatless Breakfast Sausage (Gardenburger), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Having a small amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as dumplings, maple syrup and brisket. Just 0% of all foods in our database have a lower fiber percentage. In the same way, compared to foods in the same food group, this item has a poor amount of fiber. Here, about 100% of foods in this food group have a greater ratio of fiber to calories. 0% of your daily recommended limit of fiber will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Corn Dog (Morningstar Farms), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    This specific food has less protein than around 8 percent of all foods in our system. Similarly, this item has a considerable amt of protein compared to foods in its food group. Here, within its own food group, this item has less protein than roughly 40% of other foods. 29 grams is 58% of your daily recommended limit for a healthy individual. Having a massive degree of protein with 20.71 g for every 200 calories, it is around the same amount as stews, catfish and chicken nuggets.

    Overall Score

    Very High

    Alternatives: Chicken Breast Fillets (Tyson Foods), Soy Sausage Breakfast Links (Eating Right), Hickory Smoked Pulled Chicken in Barbeque Sauce (Curly's)

  • How much saturated fat are in 1 serving?

    At 2.5 grams for every 100 calories, this specific food has a high level of saturated fat (it has the same degree as foods like ice creams, nachos and egg yolks). Nearly 86% of all foods we analyzed have a lower saturated fat ratio. In the same way, compared to foods in the same food group (meat), this food has a excessive degree of saturated fat. Here, within its own food group, this food has less saturated fat than almost 19 percent of other foods.

    Overall Score

    Very High

    Alternatives: Original Beef Jerky (Clover Valley), Jack Daniel's Grilled Chicken (TGI Friday's), Chicken Breast Fajitas (John Soules Foods)

  • How much sodium are in 1 serving?

    3.33% of your daily recommended limit will be met by 1 serving. Having a modest amt of sodium with a sodium/calorie ratio of 28.57%, it contains the same amt as apricots, honeydew melons and fruit. This specific food has a meager amount of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than almost 97% of other foods. Similarly, around 84 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: BBQ Ribs (Texas Roadhouse), Buffalo Wings (Champps), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    Having a miniscule quantity of sugar with 0 g per 600 calories, it has the same amt as olive oil, chimichangas and snapper. For most people, 0 g is 0% of your daily recommended value. This food has a minimum degree of sugar compared to foods in its food group. Here, about 100% of foods in this food group have a greater sugar/calories percentage. In the same way, just 0% of all foods in our entire database have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Fried Chicken Thigh (Chicken Express), Victoria's Filet with Blue Cheese Crust (7 oz) (Outback Steakhouse), Center Cut Bacon Thick Sliced (Kunzler)