How many carbs are in Organic Prairie Organic 90% Lean Ground Beef

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 13g
  • Carbs: 0g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 250 calories (250 kcal), 1 serving has about the same amount of calories as 11.36 cups of parsley, 8.62 small onions (quartered), and 2.63 lbs of cornsalad.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended intake of carbs for a healthy female. Having a minimum degree of carbs with a carbs/calorie ratio of 0%, it contains the same amt as carp, veal and havarti cheese. This item has less carbs than roughly 100% of all foods in our system. Similarly, this item has a low amt of carbs compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Angus Beef Round London Broil (Harris Teeter), Pepperoni Stick (Applegate Farms), Sausage (White Castle)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like chicken thighs, tempura and mahi mahi with a cholesterol/calorie ratio of 38%, which is a high amount. For most people, 95 mg is 31.67% of your daily limit of cholesterol. Compared to foods in the same food group, this food has a unreasonable quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 31% of other foods. In the same way, nearly 94 percent of all foods in our database have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Ground Beef Chuck Patties (Kroger), Teriyaki Chicken Bowl (Evol), Steak and Portabello's (Applebee's)

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this specific serving size. Only 0 percent of all foods in our database have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this food has a inconsiderable degree of fiber. Here, around 100 percent of foods in this food group have a greater fiber/calories ratio. Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as lamb chops, american cheese and mussels.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Roasted Turkey and Vegetables (Lean Cuisine), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    For a healthy male, 30 g is 60% of your daily recommended consumption. This food has the same degree of protein as foods like quiche, paella and soy nuts at 36 g for every 300 calories, which is a premium amount. This food has a wonderful amt of protein compared to foods in the same food group. In this case, nearly 32 percent of foods in this food group have a greater protein/calories percentage. Likewise, this food has less protein than almost 6% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Roast Beef (Subway), Natural Coppa (Applegate Farms), Parmesan Garlic Classic Wings (40 Piece) (Checkers)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high degree of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 30% of other foods. In the same way, this food has less saturated fat than nearly 23 percent of all foods we analyzed. Having a stiff amount of saturated fat with a saturated fat/calorie ratio of 18%, it is around the same amount as pastries, pine nuts and sweet rolls.

    Overall Score

    High

    Alternatives: Sirloin (10 oz) (Logan's Roadhouse), Roast Beef (John Morrell), Turkey Bacon Bits (Kroger)

  • How much sodium are in 1 serving?

    For most people, 75 mg is 3.12% of your daily recommended consumption of sodium. This item has less sodium than almost 84 percent of all foods in our database. In the same way, compared to foods in the same food group (meat), this specific food has a inconsiderable degree of sodium. In this case, merely 3% of other foods in this food group have a lower sodium/calories ratio. Having a modest degree of sodium with a sodium/calorie ratio of 30%, it is around the same amount as fruit cocktail, ice cream sodas and alcohol.

    Overall Score

    Modest

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Mojoe Bowl (Large) (Tokyo Joe's), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    0% of your daily limit will be filled by this specific serving size. This food has a insubstantial amount of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than almost 100% of other foods. Similarly, around 100% of all foods among all food groups have a greater ratio of sugar to calories. With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same degree as foods like olive oil, mackerel and octopus).

    Overall Score

    Low

    Alternatives: Organic Beef Top Sirloin (Trader Joe's), Slow-Cooked Cherry Pork Chops, Beef Eye of Round Steak (Genuine Steak House Brand)