R.w. Knudsen Family Organic Apple Juice Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 30g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 cup - it is the same (calorie-wise) to 7.38 fl oz organic cranberry juice, 279.07 ml lemon-lime soda, and 240.0 ml pineapple and grapefruit juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs with a carbs/calorie ratio of 100%, it has the same quantity as lemonade, leeks and vegetable juice. Compared to foods in the same food group (fruit juices), this specific food has a immoderate amt of carbs. Here, within its own food group, this specific food has less carbs than around 32 percent of other foods. Similarly, almost 95% of all foods in our system have a lower ratio of carbs to calories. For most men and women, 30 g is 10% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Diet Sparkling Lemonade (Sunkist), Sugar Free Cherry Limeade Drink Mix (Great Value), On-the-Go Sugar Free White Cran-Peach (Ocean Spray)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having an acceptable degree of protein containing 2.5 grams per 300 calories, it is around the same degree as marshmallows, fish oil and apple cider. Compared to foods in the same food group (fruit juices), this specific food has a exceptional quantity of protein. In this case, within its own food group, this specific food has less protein than about 28 percent of other foods. However, only 15% of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Strawberry Nirvana (Sixteen) (Jamba Juice), Orange Juice (Large) (Panera Bread), Trop50 Juice (50% Less Sugar, Some Pulp) (Tropicana)

  • How much sodium are in 1 serving?

    This food has a reasonable degree of sodium compared to foods in its food group. In this case, around 40 percent of foods in this food group have a greater sodium ratio. But, merely 14% of all foods in our entire system have a lower ratio of sodium to calories. 1.04% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size. With a sodium/calorie ratio of 20.83%, this specific food has a mild level of sodium (it has the same degree as foods like malt drinks, water chestnuts and apples).

    Overall Score

    Modest

    Alternatives: Simply Orange with Mango (Pulp Free) (Simply Orange), 100% Orange Juice (Cass-Clay), Lemonade (32 oz) (Back Yard Burgers)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 100%, this item has a excessive level of sugar (it has the same quantity as foods like grapefruit juice, cranberries and vegetable juice). 75% of your daily recommended value of sugar will be met by this specific serving size. Compared to foods in its food group, this food has a steep degree of sugar. Here, around 86% of other foods in this food group have a lower sugar/calories percentage. Similarly, this item has less sugar than roughly 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Lemonade (Tropicana), Lemon Juice (Condiment) (White Castle), Active Lifestyle Drink Mix - Raspberry Lemonade with Fiber (Kroger)