Nutritional Info in Woodstock Farms Organic Apricot Applesauce

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 0.48 tbsp avocado vegetable oil, 2.4 tbsp roasted garlic hummus, and 0.6 tbsp peanut butter fullserving.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like raspberries, apple cider and squash with a carbs/calorie ratio of 100%, which is a very high amount. 5% of your daily recommended consumption of carbs will be filled by this food/serving size. This item has a enormous amount of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, almost 13% of foods in this food group have a greater carbs/calories percentage. Likewise, this specific food has less carbs than around 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Splenda Sweetener (Allure), Mayonnaise (Bob Evans), Spicy Brown Mustard (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a minimum quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, merely 0 percent of all foods in our system have a lower ratio of cholesterol to calories. 0% of your daily limit will be fulfilled by 1 serving. Containing 0 mg for every 100 calories, this item has a meager level of cholesterol (it has the same amount as foods like donuts, grape juice and whole wheat biscuits).

    Overall Score

    Low

    Alternatives: Thick n' Chunky Salsa - Mild (Old El Paso), Poached Pears, Homemade Root Beer

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be filled by this food/serving size. Having a wonderful quantity of fiber with a fiber/calorie ratio of 1.67%, it has the same amt as buns, horseradish and fruit salad. Compared to foods in the same food group, this specific food has a exceptional amount of fiber. Here, almost 79% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than roughly 24 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Authentic Recipe Guacamole (Calavo), Traditional Pasta Sauce (Dei Fratelli), Marinara Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    Having a tiny degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as frostings, brown sugar and root beer. 0% of your recommended limit per day will be fulfilled by 1 serving. This item has less protein than about 100% of all foods in our system. Similarly, compared to foods in its food group, this item has a limited degree of protein. In this case, approximately 100 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Tender Moose, Soy Sauce, White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a limited amount of saturated fat at 0 g per 300 calories, it is around the same degree as english muffins, whole wheat bagels and bagels. This item has less saturated fat than about 100 percent of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amt of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Rich Santa Fe Blend Dressing (Briannas), Sugar Cubes (Roundy's), Low Fat Balsamic Vinaigrette Dressing (Togo's)

  • How much sodium are in 1 serving?

    At 0 mg for every 300 calories, this specific food has a low level of sodium (it has the same amt as foods like brown sugar, shallots and blackberries). For a healthy male, 0 mg is 0% of your daily recommended value. Compared to foods in the same food group (sauces, spices and spreads), this food has a low amt of sodium. In this case, almost 100 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this food has less sodium than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pure Clover Honey (Virginia Brand), Sugar Free Grape Jelly with Fiber (Polaner), Sugar Free Mountain Berry Preserves (Nature's Hollow)

  • How much sugars are in 1 serving?

    32.5% of your daily limit of sugar will be fulfilled by this food/serving size. This specific food has the same quantity of sugar as foods like marshmallows, plums and fruit cocktail with a sugar/calorie ratio of 86.67%, which is a extreme amount. Compared to foods in the same food group, this item has a enormous quantity of sugar. In this case, nearly 10 percent of foods in this food group have a greater sugar percentage. In the same way, around 95 percent of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Wing Sauce (Ott's), Grill Creations White Wine & Herb Dry Marinade Mix (Weber), Sugar Free Sundae Syrup - Chocolate (Smucker's)