How many calories are in Trader Joe's Organic Baby Baguettes

120Calories

Per Serving

Number of Calories: Based on 1 baguette serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 26g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 baguette - it has about the same amt of calories as 0.67 empanada red beans & rice baked empanadas, 35.09 g of fruit filled granola bars, and 0.92 cups of honey stars.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like root beer, relish and whole cereals with a carbs/calorie ratio of 86.67%, which is a steep amount. 8.67% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has a high amount of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than approximately 14 percent of other foods. Likewise, roughly 13% of all foods among all food groups have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by 1 serving. Compared to foods in the same food group (breads and cereals), this specific food has a small quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol percentage. Similarly, only 0% of all foods we analyzed have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amt as foods like donuts, pie crust and french fries).

    Overall Score

    Low

    Alternatives: Multigrain Artisan Bread (Essensia), Soft Rye Seeded Bread (Freihofer's), Multi Grain Wrap (Flatout)

  • How much fiber are in 1 serving?

    This item has a solid degree of fiber compared to foods in the same food group (breads and cereals). In this case, nearly 63% of foods in this food group have a greater fiber ratio. Similarly, this item has less fiber than about 44 percent of all foods in our database. 4% of your daily recommended value of fiber will be met by this specific serving size. This specific food has the same amt of fiber as foods like tea, cherry pie and pizza containing 5 grams for every 600 calories, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Special K Multi-Grain Oats and Honey Cereal (Kellogg's), Curves Strawberries & Cream Chewy Granola Bars (General Mills), Light Wheat Bread (Southern Home)

  • How much protein are in 1 serving?

    4 g is 8% of your daily recommended value for most people. Having a favorable amt of protein with 6.67 g for every 200 calories, it is around the same degree as chocolate, sauerkraut and mangos. Almost 48 percent of all foods we analyzed have a lower ratio of protein to calories. Similarly, this food has a moderate amt of protein compared to foods in the same food group. In this case, about 52 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Pico de Gallo Flatbread (Kontos), 9 Grain Bread (Alpine Valley Breads), VitaSandwich Egg 'N' Cheese (Vitalicious)

  • How much saturated fat are in 1 serving?

    With 0 g for every 300 calories, this specific food has a minute level of saturated fat (it has the same amt as foods like salad dressing, apples and rolls). Compared to foods in the same food group (breads and cereals), this food has a limited amt of saturated fat. In this case, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this item has less saturated fat than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Plain Bagel (Bagels Forever), Crisp Berry Crunch (Ralphs), Country Grain Roll (Cobs Bread)

  • How much sodium are in 1 serving?

    16.25% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has the same amount of sodium as foods like asparagus, jambalaya and tomatoes with a sodium/calorie ratio of 325%, which is a extreme amount. This food has a extreme amt of sodium compared to foods in the same food group. Here, nearly 5 percent of foods in this food group have a greater sodium ratio. Likewise, approximately 19% of all foods in our system have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Organics Oat & Honey Granola (Central Market), Spinach Florentine Flatbread (TGI Friday's), Natural Artisan Granola - Cranberry (Udi's)

  • How much sugars are in 1 serving?

    This item has a reasonable quantity of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than about 80% of other foods. Similarly, nearly 26 percent of all foods in our database have a lower ratio of sugar to calories. 2.12% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size. Having a moderate quantity of sugar with 2.83 g per 400 calories, it has the same quantity as white bread, halibut and spinach.

    Overall Score

    Moderate

    Alternatives: Focaccia (LaBrea Bakery), Salt Free 100% Rye Bread (French Meadow Bakery), Veggie Tortillas (Olafsons)