How many calories are in 365 Organic Baby Lima Beans

110Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 20g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 2/3 cup - it has approximately the same amount of calories as 0.35 cups of cooked soybeans, 3.55 cups of low sodium sauerkraut, and 0.87 lbs of broccoli (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 72% of all foods in our entire system have a lower ratio of carbs to calories. In the same way, this food has a reasonable degree of carbs compared to foods in the same food group (vegetables). In this case, roughly 50% of other foods in this food group have a lower carbs percentage. 6.67% of your daily recommended consumption will be achieved by 1 serving. Having a stiff degree of carbs with a carbs/calorie ratio of 72.73%, it is around the same amount as flour, rye bread and cereal bars.

    Overall Score

    High

    Alternatives: Mushrooms (Souper Salad), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, roughly 100% of all foods in our entire database have a greater cholesterol/calories ratio. For a healthy person, 0 mg is 0% of your recommended limit per day of cholesterol. This specific food has the same amount of cholesterol as foods like granola, soy nuts and walnuts with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Turnips - Raw, Sweetlets Tender Young Peas (Green Giant), Spinach - Raw

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like hominy, melons and bananas with a fiber/calorie ratio of 4.55%, which is a premium amount. Compared to foods in its food group, this item has a good quantity of fiber. Here, within its own food group, this item has less fiber than roughly 51% of other foods. However, this specific food has less fiber than almost 6% of all foods in our system. 20% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Crused Tomatoes No Salt Added (Dei Fratelli), Organic Diced Tomatoes No Salt (Woodstock Farms), Artichoke Hearts (Reese)

  • How much protein are in 1 serving?

    Having a wonderful quantity of protein with a protein/calorie ratio of 21.82%, it is around the same amount as polenta, corn dogs and croutons. 12% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group (vegetables), this item has a above average quantity of protein. In this case, nearly 68% of other foods in this food group have a lower protein percentage. Similarly, nearly 72% of all foods in our entire system have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: Broccoli Medley (Broccoli, Cauliflower & Carrots) (Green Giant), Baby Spinach (Trader Joe's), Mushrooms Pieces & Stems (Ralphs)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat containing 0 g per 300 calories, it has the same amount as lobster, soy nuts and sun-dried tomatoes. Compared to foods in the same food group (vegetables), this food has a trivial amount of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 100 percent of other foods. In the same way, this food has less saturated fat than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Canned Sweet Peas (Hy-Vee), Frozen Sweet Kernel Corn (Birds Eye), Keen Green Veggie Puree

  • How much sodium are in 1 serving?

    This item has a moderate amt of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than approximately 46% of other foods. In the same way, nearly 65% of all foods in our entire system have a lower sodium percentage. For most individuals, 240 milligrams is 10% of your daily recommended value. Having a immoderate degree of sodium with a sodium/calorie ratio of 218.18%, it contains the same degree as crawfish, meatloaf and potatoes.

    Overall Score

    High

    Alternatives: Hungarian Peppers, Oranic Antioxidant Blend , Baby Crookneck Squash (Frieda's)

  • How much sugars are in 1 serving?

    5% of your daily recommended consumption will be achieved by this food/serving size. This food has the same amount of sugar as foods like quiche, roast beef and walnuts with a sugar/calorie ratio of 7.27%, which is an average amount. About 46% of all foods in our database have a lower ratio of sugar to calories. Likewise, this specific food has a ordinary quantity of sugar compared to foods in its food group. In this case, roughly 75% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Baby Dills (Gedney), Black Olives Medium (Lindsay), Habanero Pepper - Raw