How many carbs are in Member's Mark Organic Balsamic Vinaigrette

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 tbsp - it has about the same degree of calories as 3.65 tbsp fat free ranch dressing, 88.61 g of applesauce with other fruits, and 0.9 cups of tomato sauce with tomato tidbits.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a average amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than almost 67% of other foods. In the same way, merely 20 percent of all foods in our system have a lower carbs/calories ratio. 1.33% of your daily limit will be filled by 1 serving. This food has the same degree of carbs as foods like egg whites, goulash and salmon with a carbs/calorie ratio of 22.86%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Horseradish Mustard (Emeril's), Latin Lemonaise (The Ojai Cook), 100% Pure Sesame Seed Oil (Imperial Dragon)

  • How much cholesterol are in 1 serving?

    At 0 mg per 300 calories, this item has a inconsiderable level of cholesterol (it has the same degree as foods like iced tea, relish and hemp milk). 0% of your daily recommended limit of cholesterol will be met by this specific serving size. This item has a trivial quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. In the same way, this item has less cholesterol than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Vegan Corn Bread, Cream Gravy (Perkins Restaurant), Chicken Gravy (Yaya's)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily limit for most people. Compared to foods in its food group, this food has a tiny quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber ratio. In the same way, only 0 percent of all foods we analyzed have a lower fiber ratio. Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as pork, custard and apple juice.

    Overall Score

    Low

    Alternatives: Organic Tomato Basil Pasta Sauce (O Organics), Applesauce Crushers (Trader Joe's), Tequila Lime Marinade (Stonewall Kitchen)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be met by 1 serving. This food has the same amt of protein as foods like apple cider, rum and apple juice with a protein/calorie ratio of 0%, which is a tiny amount. Compared to foods in its food group, this item has a small amt of protein. Here, roughly 100 percent of foods in this food group have a greater protein/calories ratio. In the same way, almost 100 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Black Bean Sauce (KA-ME), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Having a immoderate degree of saturated fat with 5.71 g per 400 calories, it has the same amt as roast beef, bison and sandwich cookies. This item has a moderate-high quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less saturated fat than about 28 percent of other foods. Likewise, nearly 36 percent of all foods in our database have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Organic Italian Herb Dressing (Maple Grove Farms), Roadhouse Steak Sauce (Stonewall Kitchen), Fat Free Classic Caesar Dressing (Kraft)

  • How much sodium are in 1 serving?

    This food has less sodium than roughly 9 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a unreasonable quantity of sodium. Here, roughly 66 percent of other foods in this food group have a lower sodium/calories percentage. Having a extreme amt of sodium with a sodium/calorie ratio of 514.29%, it is around the same amount as salad dressing, sauerkraut and pilaf. 15% of your daily recommended limit of sodium will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Bay Leaf, South Carolina Sweet Tea, Confectioners Sugar (Domino Sugar)

  • How much sugars are in 1 serving?

    Having a immoderate amt of sugar with a sugar/calorie ratio of 22.86%, it has the same quantity as cabbage, onions and whole cereals. Nearly 65% of all foods in our system have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a considerable degree of sugar. In this case, within its own food group, this specific food has less sugar than around 47% of other foods. 4 grams is 10% of your daily limit of sugar for most men and women.

    Overall Score

    High

    Alternatives: Thousand Island Dressing (Longhorn Steakhouse), Omega Blended Cooking Oil (Smart Balance), Peanut Oil