Nutritional Info in Think Organic Bars - Cashew Pecan

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 7g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 1 bar - it is equivalent to 340.91 g of cooked bitter melon, 150.0 stick cucumber (raw), and 4.55 heart artichoke hearts in oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like toast, pinto beans and puddings with a carbs/calorie ratio of 61.33%, which is a stiff amount. For a healthy male, 23 g is 7.67% of your DRV (Daily Recommended Value) of carbs. Compared to foods in the same food group, this food has a unreasonable amt of carbs. In this case, approximately 20% of foods in this food group have a greater carbs/calories percentage. Similarly, nearly 61% of all foods in our entire system have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Extra Classic Bubble Gum (Wrigley), Ahi Tuna Sashimi (Bonefish Grill), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a minute amount of cholesterol at 0 mg for every 300 calories, it contains the same amount as white wine, sourdough bread and tabouli. 0% of your daily recommended consumption of cholesterol will be met by this specific serving size. Compared to foods in the same food group, this item has a meager amount of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, approximately 100 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Breakfast On The Go! - Apples and Cinn Oatmeal Nut Blend, Strawberry Shortcake High Protein Double Layer Bar (Pure Protein), Fruit & Nut Mix (Mama Mellace's)

  • How much fiber are in 1 serving?

    8% of your daily limit of fiber will be achieved by this specific serving size. Around 30% of all foods in our entire system have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this specific food has a magnificent quantity of fiber. Here, within its own food group, this specific food has less fiber than almost 28 percent of other foods. Having a exceptional degree of fiber with a fiber/calorie ratio of 1.33%, it contains the same amount as peaches, pistachios and hash browns.

    Overall Score

    High

    Alternatives: Good Health Energy (Great Value), think5 Bars - Chocolate Red Berry (Think), 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right)

  • How much protein are in 1 serving?

    Nearly 35 percent of all foods in our system have a lower protein percentage. Similarly, compared to foods in its food group, this specific food has a below average amt of protein. Here, about 86 percent of foods in this food group have a greater protein ratio. 6% of your daily limit will be fulfilled by 1 serving. Having a serviceable quantity of protein with 4 grams for every 200 calories, it has the same amt as most beverages, nougat and bananas.

    Overall Score

    Moderate

    Alternatives: Chocolate Mint Crunch Meal Bar (Medifast), Zero Impact High Protein Meal Bars - Roasted Coconut (VPX), Crispy Protein Nutrition Bars - Fudge & Graham (WonderSlim)

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 6%, it contains the same quantity as corn, pumpkins and macaroni. Compared to foods in the same food group, this food has a mild amt of saturated fat. In this case, almost 24 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, around 44% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Cereal & Yogurt Bars (Giant Eagle), Revolution Chocolate Peanut Caramel Bar (Pure Protein), Chomps Energy Chews - Orange (GU)

  • How much sodium are in 1 serving?

    This specific food has a meager amt of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than about 100 percent of other foods. Similarly, this food has less sodium than nearly 100% of all foods in our database. With a sodium/calorie ratio of 0%, this item has a insubstantial level of sodium (it has the same quantity as foods like white wine, kiwifruit and prunes). 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Assorted Flavors Chewing Gum (Canel's), Jocalat German Chocolate Cake (Larabar), Banana Cookie (Larabar)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 45.33%, this item has a excessive level of sugar (it has the same amount as foods like cocoa, sherbet and tomatoes). For a healthy individual, 17 g is 42.5% of your daily recommended consumption. Compared to foods in the same food group, this food has a steep amt of sugar. Here, approximately 5 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 18% of all foods in our entire database have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: thinkThin Pink Protein Bars - Blueberry Dark Chocolate (Think), thinkThin Pink Protein Bars - Lemon Burst (Think), Sugar Free Uber Bubble Gum (Stride)