How many calories are in O Organics Organic Bean & Cheese Burrito

300Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 300
  • Fat: 10g
  • Carbs: 41g
  • Protein: 11g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    Roughly 80% of all foods among all food groups have a greater sugar/calories ratio. Likewise, this item has a typical degree of sugar compared to foods in the same food group. In this case, roughly 81% of foods in this food group have a greater sugar ratio. Having a typical amt of sugar with a sugar/calorie ratio of 1.33%, it contains the same amount as egg yolks, gouda cheese and brie cheese. For a healthy male, 1 g is 2.5% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Quick Grits (Quaker), Grill Franks (Kunzler), 15'' Cheese To-Go Pizza (CiCi's Pizza)

  • How many calories are in 1 serving?

    300 calories (1 kilojoules) are in 1 burrito - it is equivalent to 10.0 tbsp cornstarch, 25.0 oz snowpeas, and 1.03 lbs of horseradish-tree leafy tips.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a high amt of carbs. In this case, roughly 85 percent of other foods in this food group have a lower carbs ratio. In the same way, approximately 47% of all foods in our system have a greater carbs/calories percentage. Having a fair amt of carbs containing 82 g for every 600 calories, it is around the same quantity as pasta, eel and nachos. 41 grams is 13.67% of your daily limit of carbs for a healthy male.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Beef Frankfurters (Evergood), Organic Beef Hot Dogs (Applegate Farms), Organic Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    For most individuals, 15 mg is 5% of your daily limit. This specific food has the same quantity of cholesterol as foods like french dressing, potatoes and potato bread with a cholesterol/calorie ratio of 5%, which is a fair amount. Roughly 55 percent of all foods we analyzed have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group, this food has a modest amount of cholesterol. Here, within its own food group, this food has less cholesterol than almost 76% of other foods.

    Overall Score

    Moderate

    Alternatives: Spicy Anasazi Bean Burger Vegan (No Mayo, No Cheese) (Burgerville), Vegetable Korma (Ethnic Gourmet), Crispy Rolled Soy Tacos - Chipotle Chicken Style (Starlite Cuisine)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like challah, meatballs and paella with a fiber/calorie ratio of 0.67%, which is a solid amount. About 49% of all foods we analyzed have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this item has a respectable amount of fiber. Here, approximately 55 percent of foods in this food group have a greater ratio of fiber to calories. For a healthy individual, 2 g is 8% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Bean and Rice Burrito - Non Dairy (Amy's), Tofu & Spinach Saute (Evol), Indian Palak Paneer (Amy's)

  • How much protein are in 1 serving?

    Roughly 54% of all foods among all food groups have a lower protein percentage. Likewise, compared to foods in the same food group (fast food), this specific food has a serviceable amt of protein. Here, approximately 74% of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 14.67%, this specific food has an average level of protein (it has the same amount as foods like pecan pie, potato chips and french fries). 22% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Flautas (Taco Cabana), Asian Veggie Patties (Morningstar Farms), Chicken Nuggets (12 Count) (Chick-fil-A)

  • How much sodium are in 1 serving?

    For a healthy male, 330 mg is 13.75% of your daily recommended limit. Compared to foods in the same food group, this food has a minimum amount of sodium. In this case, within its own food group, this food has less sodium than almost 93% of other foods. In the same way, approximately 40% of all foods in our system have a lower ratio of sodium to calories. With a sodium/calorie ratio of 110%, this specific food has a fair level of sodium (it has the same quantity as foods like milk shakes, corn chips and havarti cheese).

    Overall Score

    Moderate

    Alternatives: Cheese Pizza (Mellow Mushroom), Country Style Shredded Hash Brown Potatoes (Publix), Hot Dog (Ikea)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 38% of all foods in our database. Likewise, compared to foods in the same food group (fast food), this specific food has a average amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 66 percent of other foods. Having a immoderate quantity of saturated fat containing 4 g for every 300 calories, it is around the same amt as roast pork, cherry pie and cupcakes.

    Overall Score

    High

    Alternatives: 16'' Original Crust Pizza - BBQ Chicken & Bacon (Papa John's), Miguel's Snack Tacos (MyFitFoods), Eggplant Burger (Dominex)