How many calories are in Woodstock Farms Organic Blueberry Applesauce

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1/2 cup - it has the same degree of calories as 0.97 oz hoisin sauce, 1.24 Tbsp sugar, and 3.0 tbsp sticky fingers bbq sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs at 26.67 g per 100 calories, it is around the same amount as pineapples, tomatoes and pears. 5.33% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a very high degree of carbs. In this case, about 6% of foods in this food group have a greater ratio of carbs to calories. Similarly, about 5 percent of all foods in our entire system have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Canola Mayonnaise (Smart Menu), Grapeseed Vegetable Oil, Olive Oil and Balsamic Vinaigrette (Meijer)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as french dressing, lentils and iced coffee. For a healthy individual, 0 mg is 0% of your daily recommended intake. Compared to foods in the same food group, this specific food has a minimum amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. Similarly, just 0% of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Bordelaise Sauce (Longhorn Steakhouse), Light Sicilian Roasted Garlic Balsamic Vinaigrette (Kraft), Zesty Broccoli

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a immense amount of fiber. In this case, nearly 11 percent of foods in this food group have a greater fiber/calories percentage. Likewise, roughly 10% of all foods in our system have a greater fiber/calories percentage. Having a whopping degree of fiber with a fiber/calorie ratio of 3.33%, it contains the same quantity as sweet potato, strawberries and bulgur. 2 g is 8% of your daily recommended value of fiber for a healthy female.

    Overall Score

    Very High

    Alternatives: Seasoning Blend (Pictsweet), Sundried Tomato and Basil Pasta Sauce (365), Roasted Red Pepper Hommus (Cedar's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a inconsiderable level of protein (it has the same quantity as foods like salad dressing, grape juice and vinaigrette). This food has a small amt of protein compared to foods in the same food group (sauces, spices and spreads). In this case, about 100% of foods in this food group have a greater ratio of protein to calories. Likewise, merely 0 percent of all foods among all food groups have a lower ratio of protein to calories. For most men and women, 0 g is 0% of your daily limit of protein.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat containing 0 g per 600 calories, it contains the same amount as plums, seafood and octopus. This item has a meager degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 100% of foods in this food group have a greater saturated fat ratio. Similarly, this item has less saturated fat than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Sicilian Style Pasta Sauce (Sunflower Farmers Market), Raspberry Preserves, Cocktail Sauce (Legal Sea Foods)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a limited level of sodium (it has the same quantity as foods like brazil nuts, brown sugar and rum). This item has a meager degree of sodium compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater sodium percentage. Similarly, at most 0% of all foods among all food groups have a lower ratio of sodium to calories. 0 milligrams is 0% of your DRV (Daily Recommended Value) of sodium for a healthy person.

    Overall Score

    Low

    Alternatives: Chives, Fresh Guacamole Dip (Ruby Tuesday), Dark Amber Maple Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    Having a extreme amount of sugar with a sugar/calorie ratio of 93.33%, it is around the same quantity as candies, honeydew melons and berries. 35% of your daily recommended value will be filled by 1 serving. Compared to foods in its food group, this food has a steep quantity of sugar. Here, within its own food group, this food has less sugar than around 7 percent of other foods. Similarly, nearly 5% of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Kung Pao Stir Fry Sauce (Fresh City), Buffalo Sauce (Chick-fil-A), Mayonnaise (Bob Evans)