How many calories are in Organic Prairie Organic Brown & Serve Pork Links

150Calories

Per Serving

Number of Calories: Based on 2 links serving

  • Calories: 150
  • Fat: 13g
  • Carbs: 0g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 2 links - it is the same (calorie-wise) to 37.5 clove garlic (peeled), 7.5 cups of eggplant (sliced), and 75.0 tsp ginger (grated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0 g is 0% of your recommended limit per day of carbs for a healthy male. This specific food has a minute quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than approximately 100 percent of other foods. In the same way, this food has less carbs than approximately 100% of all foods in our database. With a carbs/calorie ratio of 0%, this specific food has a minute level of carbs (it has the same degree as foods like string cheese, herring and sardines).

    Overall Score

    Low

    Alternatives: Flat Iron Grill Steaks (Cattlemen's Ranch), Oil Browned Turkey Breast (Henry's Farmers Market), Fiery Grilled Wings (KFC)

  • How much cholesterol are in 1 serving?

    For a healthy person, 40 milligrams is 13.33% of your daily recommended consumption. Compared to foods in the same food group (meat), this food has a average degree of cholesterol. In this case, almost 50 percent of other foods in this food group have a lower cholesterol percentage. Similarly, roughly 11 percent of all foods in our entire system have a greater cholesterol ratio. This specific food has the same amount of cholesterol as foods like cheese, jerky and eggnog with a cholesterol/calorie ratio of 26.67%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Kids Chicken Breast (Ruby Tuesday), Ground Chicken & Eggplant (P.F. Chang's), Pollo Magro Skinny Chicken (Romano's Macaroni Grill)

  • How much fiber are in 1 serving?

    This item has less fiber than around 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group (meat), this food has a limited amt of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories ratio. 0 grams is 0% of your DRV (Daily Recommended Value) of fiber for a healthy female. Having a limited degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as croissants, vodka and gouda cheese.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Classic Grilled BBQ Chicken (Healthy Choice), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    18% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a superb degree of protein with a protein/calorie ratio of 24%, it is around the same degree as smoothies, granola bars and whole cereals. This food has a respectable degree of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than nearly 71% of other foods. On the other hand, this food has less protein than around 23 percent of all foods in our system.

    Overall Score

    High

    Alternatives: oscar Mayer Shaved Turkey Breast , Lean Smoked Turkey Sausage (Jennie-O), Beef Tips and Gravy (Simply Sensible)

  • How much saturated fat are in 1 serving?

    Almost 87% of all foods among all food groups have a lower ratio of saturated fat to calories. In the same way, this food has a steep degree of saturated fat compared to foods in its food group. Here, nearly 83 percent of other foods in this food group have a lower saturated fat percentage. This item has the same degree of saturated fat as foods like milk shakes, ground beef and corned beef with a saturated fat/calorie ratio of 24%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Maple Glazed Honey Coat Ham (Boar's Head), Ground Chicken Breast (HEB), Deli Premium Seasoned Sun Dried Tomato Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    20.83% of your daily limit of sodium will be filled by 1 serving. With a sodium/calorie ratio of 333.33%, this item has a high level of sodium (it has the same amt as foods like smoked salmon, dips and capers). This item has a moderate amt of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than approximately 41 percent of other foods. In the same way, this specific food has less sodium than around 18 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Chengdu Spiced Lamb (P.F. Chang's), Rotisserie Half Chicken with Skin (La Madeleine)

  • How much sugars are in 1 serving?

    Having a small amount of sugar with a sugar/calorie ratio of 0%, it is around the same degree as crawfish, brie cheese and mahi mahi. This food has a limited quantity of sugar compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, at most 0% of all foods among all food groups have a lower sugar/calories percentage. For a healthy person, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Chicken Fajita Breast Strips (John Soules Foods), Meatloaf with Gravy (McAlister's Deli), Italian Salami (Bridgford)