Calories in Organic carrots

35Calories

Per Serving

Number of Calories: Based on 85g serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories (35 kcal), 1 serving has approximately the same degree of calories as 0.29 lbs of sesbania flower, 0.1 cups of chick peas, and 2.19 cups sliced daikon (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a high quantity of carbs. Here, within its own food group, this food has less carbs than around 15% of other foods. Similarly, almost 11 percent of all foods we analyzed have a greater carbs ratio. For most men and women, 8 grams is 2.67% of your daily limit. Having a inordinate amount of carbs with 45.71 g for every 200 calories, it contains the same amt as tea, vinegar and jams.

    Overall Score

    Very High

    Alternatives: Manzanilla Olives (Flavorite), Jalepeno Stuffed Green Olives (Armstrong Olives), Pitted Mammoth Olives (Sardo)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy male. This item has less cholesterol than roughly 100 percent of all foods in our database. Similarly, this specific food has a minute quantity of cholesterol compared to foods in the same food group (vegetables). In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. This food has the same quantity of cholesterol as foods like energy drinks, soy nuts and granola bars at 0 milligrams per 200 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Diced Tomatoes (Southern Home), Steam in Bag Broccoli Cuts (ShopRite), Garlic - finely chopped

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a considerable quantity of fiber. Here, around 60% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than around 5% of all foods in our system. This food has the same degree of fiber as foods like parsnips, chili and edamame containing 17.14 grams per 300 calories, which is a vast amount. For most individuals, 2 g is 8% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Blackeye Peas (Goya), Pear Tomato Strips (Great Value), French Style Green Beans (Green Giant)

  • How much protein are in 1 serving?

    Containing 2.86 g per 100 calories, this specific food has a fair level of protein (it has the same amt as foods like tea, teriyaki sauce and kiwifruit). For a healthy female, 1 g is 2% of your daily limit. Compared to foods in the same food group, this specific food has a serviceable amount of protein. Here, nearly 70% of foods in this food group have a greater protein percentage. Similarly, around 43 percent of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sweet Baby Lettuces (Dole), Pennsylvania Dutchman Whole Mushrooms (Giorgio), Organic Baby Spring Mix (Taylor Farms)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same degree as foods like puddings, black beans and nectarines). Compared to foods in the same food group (vegetables), this item has a small quantity of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat ratio. In the same way, about 100 percent of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Spear Pickle (Jimmy John's), PC Baby Brussels Sprouts (President's Choice), Sweet Peas No Salt Added (Harris Teeter)

  • How much sodium are in 1 serving?

    For a healthy person, 65 milligrams is 2.71% of your daily limit of sodium. This specific food has the same amount of sodium as foods like milk shakes, potato chips and veal with a sodium/calorie ratio of 185.71%, which is a fair amount. Compared to foods in the same food group (vegetables), this food has a reasonable quantity of sodium. Here, within its own food group, this food has less sodium than almost 50 percent of other foods. Likewise, this specific food has less sodium than roughly 43 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Green Beans (Texas Roadhouse), Organic Boxed Vegetables - Winter Squash (Cascadian Farm), Leeks (Bulb and Lower-Leaf) (Freeze-Dried)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a steep quantity of sugar. In this case, around 11% of foods in this food group have a greater sugar/calories percentage. In the same way, this item has less sugar than about 13% of all foods in our entire database. Having a very high amount of sugar at 14.29 g for every 100 calories, it has the same amt as raspberries, apple cider and maple syrup. For a healthy individual, 5 grams is 12.5% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Very High

    Alternatives: Veggies Add-Ons (Regular Bowl) (Tokyo Joe's), Sliced Sauteed Mushrooms (Fatz Cafe), Organic Veggie Blends with Edamame - Eat Your Greens (Seapoint Farms)