How many carbs are in Earthbound Farm Organic Celery

20Calories

Per Serving

Number of Calories: Based on 2 medium stalks serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories (20 kcal), 1 serving has an equal degree of calories as 6.67 oz bok choy, 0.5 cups of stir fry vegetables, and 133.33 g of green leaf lettuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended intake will be met by this food/serving size. This item has a high amount of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than about 4% of other foods. In the same way, nearly 95% of all foods in our system have a lower carbs/calories ratio. Having a enormous degree of carbs with a carbs/calorie ratio of 100%, it contains the same amt as smoothies, strawberries and cranberries.

    Overall Score

    Very High

    Alternatives: Stuffed Manzanilla Olives (Goya), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Jalapenos (Five Guys)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a inconsiderable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Likewise, around 100 percent of all foods in our entire system have a greater cholesterol percentage. This specific food has the same degree of cholesterol as foods like celery, watermelons and plums with a cholesterol/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Banana Peppers (Great Value), Cucumber - Raw, Italian Orange Roughy

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be filled by 1 serving. At 30 g per 300 calories, this item has a immense level of fiber (it has the same amount as foods like bulgur, bananas and coleslaw). Nearly 5% of all foods in our system have a greater fiber/calories ratio. Similarly, compared to foods in the same food group (vegetables), this item has a massive degree of fiber. In this case, within its own food group, this item has less fiber than approximately 15 percent of other foods.

    Overall Score

    Very High

    Alternatives: Green & Crisp Lettuce with Double Carrots (Fresh Express), Grape Tomatoes (Kroger), Grilled Onions (Sonic)

  • How much protein are in 1 serving?

    1 g is 2% of your recommended limit per day for a healthy person. Compared to foods in the same food group, this food has a considerable degree of protein. Here, about 59% of other foods in this food group have a lower protein percentage. Likewise, around 67% of all foods in our system have a lower ratio of protein to calories. This item has the same degree of protein as foods like hummus, baked potatoes and milk shakes with a protein/calorie ratio of 20%, which is a exceptional amount.

    Overall Score

    High

    Alternatives: Edamame Beans in Sweet Pepper Sauce (Chicken Out Rotisserie), Broccoli & Cauliflower Duet (Trader Joe's), Frozen Broccoli Cuts (Cascadian Farm)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat containing 0 g per 200 calories, it contains the same amount as scallops, shallots and oranges. This food has less saturated fat than nearly 100 percent of all foods in our system. Similarly, compared to foods in its food group, this food has a trivial amt of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: San Marzano Tomatoes (Pastene), Canned Peas (Meijer), Spring Mix Salad (Dole)

  • How much sodium are in 1 serving?

    4.17% of your recommended limit per day will be achieved by this specific serving size. Having a excessive amount of sodium with a sodium/calorie ratio of 500%, it has the same quantity as broth, spinach and caesar dressing. Compared to foods in its food group, this specific food has a unreasonable amount of sodium. Here, within its own food group, this specific food has less sodium than nearly 28% of other foods. In the same way, nearly 91 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Baby Asparagus Blend (Freshlike), In The Bag Steamable Vegetables - Cut Green Beans (Great Value), Sliced Baby Bella Mushrooms (Crimini) (Wegmans)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended consumption. Having a limited amount of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as mahi mahi, ground chicken and sardines. Compared to foods in its food group, this item has a inconsiderable degree of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar ratio. Likewise, approximately 100 percent of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Mushrooms (Great Value), Romaine (Earthbound Farm), Spanish Olives (Schnucks)