How many calories are in Organic Valley Organic Cheddar Cheese Stringles

110Calories

Per Serving

Number of Calories: Based on 1 unit serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 unit - it has around the same amount of calories as 1.0 oz mild cheddar cheese, 1.15 slices of american cheese, and 3.14 wedge light garlic & herb cheese wedges.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended limit of carbs. Compared to foods in the same food group (cheese, milk and dairy), this food has a minute amt of carbs. Here, about 100% of foods in this food group have a greater ratio of carbs to calories. Likewise, roughly 100% of all foods among all food groups have a greater ratio of carbs to calories. Containing 0 grams per 400 calories, this food has a trivial level of carbs (it has the same amt as foods like anchovies, cheddar cheese and herring).

    Overall Score

    Low

    Alternatives: Monterey Jack Sliced Cheese (Publix), Low Moisture Part Skim Mozzarella Cheese (Kraft), Creamy Havarti Cheese (Denmark's Finest)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a high degree of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 18 percent of other foods. Similarly, this food has less cholesterol than approximately 10% of all foods in our system. For most men and women, 30 milligrams is 10% of your recommended limit per day. This food has the same amt of cholesterol as foods like carp, mexican cheese and gouda cheese with a cholesterol/calorie ratio of 27.27%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Cherry Cheesecake Nonfat Yogurt (Weight Watchers), Strawberry Parfait Dessert (Lakeview Farms), Fat Free American Cheese (Schnucks)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like hard boiled eggs, sour cream and roast chicken with 0 g per 500 calories, which is a trivial amount. Compared to foods in the same food group, this item has a minute quantity of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories ratio. Likewise, almost 100 percent of all foods in our entire database have a greater ratio of fiber to calories. For a healthy female, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Key Lime Pie Nonfat Yogurt (Weight Watchers), BioBest Vitalite Peach Yogurt (Astro), BioBest Vitalite Strawberry Yogurt (Astro)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a good amt of protein. Here, approximately 52 percent of foods in this food group have a greater ratio of protein to calories. In the same way, almost 22% of all foods in our entire database have a greater protein/calories percentage. Having an above average degree of protein with a protein/calorie ratio of 25.45%, it is around the same amt as raisin bread, potatoes and samosas. 14% of your daily limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Greek Style Nonfat Yogurt - Vanilla (Trader Joe's), Pepper Jack Cheese (Giant Eagle), Fat Free Milk (Albertsons)

  • How much saturated fat are in 1 serving?

    Approximately 95 percent of all foods in our database have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group, this item has a extreme amount of saturated fat. In this case, approximately 12 percent of foods in this food group have a greater saturated fat percentage. Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 49.09%, it contains the same amount as brazil nuts, dips and croissants.

    Overall Score

    Very High

    Alternatives: Low Fat Strawberry Yogurt (Great Value), Lite Blackberry Pomegranate Yogurt (Kroger), Light & Fit Yogurt - Blackberry (Dannon)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a moderate quantity of sodium. In this case, within its own food group, this food has less sodium than nearly 51% of other foods. In the same way, around 51 percent of all foods in our system have a greater sodium/calories percentage. With a sodium/calorie ratio of 154.55%, this specific food has an average level of sodium (it has the same degree as foods like butter, cereal bars and pastries). For most individuals, 170 mg is 7.08% of your daily recommended value of sodium.

    Overall Score

    Moderate

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), 2% Cottage Cheese (Kroger), Yogurt Parfait (La Madeleine)

  • How much sugars are in 1 serving?

    Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it contains the same amount as parmesan cheese, clams and bacon. 0% of your daily recommended limit will be fulfilled by this specific serving size. Merely 0% of all foods we analyzed have a lower ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a limited quantity of sugar. In this case, within its own food group, this specific food has less sugar than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Co-Jack Cheese (Land O'Lakes), Breaded Cheese Sticks (Farm Rich), Muenster Cheese Slices (Finlandia)