Nutritional Info in Annie's Homegrown Organic Cheddar & Herb Chicken

150Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 150
  • Fat: 1.5g
  • Carbs: 27g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 cup - it is equivalent to 3.57 cups of hawaiian style pickled radishes, 120.97 g of cooked white corn, and 1363.64 g of watercress (raw).

    Overall Score

    Modest

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 3.33%, this food has a considerable level of cholesterol (it has the same degree as foods like grapefruits, toppings and shallots). 5 mg is 1.67% of your daily recommended consumption of cholesterol for a healthy male. This item has a small degree of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this item has less cholesterol than almost 95 percent of other foods. Yet, this food has less cholesterol than about 48% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Orange Chicken (Leeann Chin), Chicken Parmesan (Houlihan's), Boneless Buffalo Wings (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be met by 1 serving. This specific food has a above average amt of fiber compared to foods in its food group. Here, nearly 23% of foods in this food group have a greater fiber ratio. In the same way, almost 49 percent of all foods in our system have a lower ratio of fiber to calories. Having an ample amount of fiber with a fiber/calorie ratio of 0.67%, it is around the same quantity as olive oil, turkey breast and ground chicken.

    Overall Score

    Moderate

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Crock Pot Classics Chicken & Dumplings (Banquet), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this item has a moderate amt of saturated fat. Here, roughly 26% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than nearly 56 percent of all foods in our system. Having a considerable quantity of saturated fat at 3.33 g for every 500 calories, it is around the same amount as carrot cake, frozen drinks and orange juice.

    Overall Score

    Moderate

    Alternatives: All Natural Boneless Skinless Chicken Breasts (Coleman Natural), Zesty Asian Style Boneless Chicken Wings (Market Pantry), Chicken Strips (Milford Valley Farms)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like quinoa, chicken soup and spinach with a sugar/calorie ratio of 8%, which is a fair amount. This item has less sugar than almost 51% of all foods we analyzed. Likewise, this specific food has a above average degree of sugar compared to foods in the same food group. Here, about 21 percent of foods in this food group have a greater ratio of sugar to calories. 3 grams is 7.5% of your daily recommended intake for a healthy female.

    Overall Score

    Moderate

    Alternatives: Crispy Chicken Drumstick (KFC), Thick Sliced Bacon (Sugardale), Roast Leg of Lamb

  • How many carbs are in 1 serving?

    Having a unreasonable quantity of carbs with 90 g per 500 calories, it has the same amt as sourdough bread, toppings and english muffins. 9% of your daily recommended intake of carbs will be achieved by this specific serving size. Roughly 29% of all foods among all food groups have a greater carbs/calories ratio. Likewise, compared to foods in the same food group (meat), this specific food has a steep amt of carbs. Here, within its own food group, this specific food has less carbs than almost 5 percent of other foods.

    Overall Score

    High

    Alternatives: Premium Ham (1/2 Sandwich Portion) (Jason's Deli), Pork Brain, Capocollo (Dietz & Watson)

  • How much protein are in 1 serving?

    14% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This specific food has the same degree of protein as foods like croissants, carrots and alcohol with a protein/calorie ratio of 18.67%, which is a wonderful amount. This food has a decent amount of protein compared to foods in the same food group. Here, just 14% of other foods in this food group have a lower protein/calories percentage. However, roughly 65 percent of all foods in our entire system have a lower protein percentage.

    Overall Score

    High

    Alternatives: Spicy Jalapeno Chicken Sausage (Trader Joe's), Sopressata (Daniele), Turkey Bacon (Member's Mark)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a moderate amount of sodium. In this case, around 33% of other foods in this food group have a lower sodium ratio. In the same way, almost 35 percent of all foods in our system have a greater sodium percentage. 13.75% of your daily recommended limit will be achieved by this food/serving size. With a sodium/calorie ratio of 220%, this food has a stiff level of sodium (it has the same quantity as foods like garlic, baked potatoes and tuna salad).

    Overall Score

    High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Combo (Large Bowl) (Tokyo Joe's), Confetti Chicken (Applebee's)