Calorie Content in Annie's Homegrown Organic Chewy Yet Crispy Granola Bars - Berry Berry

120Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 120
  • Fat: 3g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100% of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a minute amt of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. Having a minimum degree of cholesterol with 0 mg for every 200 calories, it is around the same amt as pineapples, mustard and kiwifruit. 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Family Grains Healthy Multi-Grain Bread (Freihofer's), Sunbeam Sandwich Bread (Kern's), Cinnamon Raisin Bagel (Nature's Own)

  • How much sodium are in 1 serving?

    Having a meager amount of sodium with a sodium/calorie ratio of 0%, it has the same quantity as strawberries, red wine and oranges. Almost 100 percent of all foods in our entire system have a greater sodium percentage. In the same way, compared to foods in the same food group, this food has a minimum degree of sodium. In this case, at most 0% of other foods in this food group have a lower sodium/calories percentage. 0 milligrams is 0% of your daily recommended intake of sodium for most people.

    Overall Score

    Low

    Alternatives: White Corn Taco Shells (La Tiara), White Corn Tortillas (Don Pancho), Shredded Wheat Frosted Spoon Size Cereal (Post)

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has around the same amt of calories as 1.0 slices of country potato bread, 2.07 oz reduced calorie high fiber white bread with fruit and/or nuts, and 1.58 oz low sodium or no salt white bread.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like french toast, pate and mahi mahi containing 3.33 g per 400 calories, which is a favorable amount. Compared to foods in the same food group (breads and cereals), this item has a respectable degree of fiber. In this case, within its own food group, this item has less fiber than nearly 63% of other foods. Similarly, nearly 56 percent of all foods we analyzed have a lower ratio of fiber to calories. 4% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Frosted Mini-Wheats Bite Size (Kellogg's), Fruit Ripples (General Mills), Toasted Oats Cereal (Great Value)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended intake for a healthy person. This food has a low amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than approximately 90 percent of other foods. Similarly, almost 29 percent of all foods in our database have a lower protein percentage. With 8.33 g for every 500 calories, this food has a solid level of protein (it has the same amt as foods like parsnips, wafers and chocolate chip cookies).

    Overall Score

    Moderate

    Alternatives: 9-Grain Bread (Nature's Own), Carb Chopper Mild Jalapeno Flavor Tortillas (Santa Fe Tortilla Company), Light Garden Spinach Flatout Wrap (Flatout)

  • How much saturated fat are in 1 serving?

    This specific food has a immoderate degree of saturated fat compared to foods in its food group. In this case, around 73 percent of other foods in this food group have a lower saturated fat ratio. Similarly, this specific food has less saturated fat than almost 53 percent of all foods in our database. Having an average degree of saturated fat at 0.83 g per 100 calories, it is around the same amt as rice noodles, soy nuts and gnocchi.

    Overall Score

    Moderate

    Alternatives: Corn Tortillas (2.7 oz) (La Banderita), 7-Grain Bread (EarthGrains), Organic Sliced White Bread (ACE Bakery)

  • How many carbs are in 1 serving?

    Roughly 34 percent of all foods in our entire system have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group, this food has a reasonable degree of carbs. Here, within its own food group, this food has less carbs than almost 68% of other foods. 6.67% of your daily recommended value of carbs will be met by this food/serving size. This food has the same amount of carbs as foods like beans, chickpeas and sprouted breads at 50 g per 300 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much sugars are in 1 serving?

    Having a immoderate quantity of sugar with a sugar/calorie ratio of 20%, it contains the same quantity as asparagus, jalapenos and soy sauce. 15% of your daily limit will be fulfilled by 1 serving. Compared to foods in its food group, this item has a moderate-high amt of sugar. Here, roughly 23% of foods in this food group have a greater ratio of sugar to calories. Likewise, about 38 percent of all foods in our database have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Chipotle Chili & Peppers Gourmet Tortillas (Tumaro's), 10'' Flour Tortillas (Ole), Garden Tomato Tortillas (Burrito Size) (Sepps Foods)