Calorie Content in Annie's Homegrown Organic Chewy Yet Crispy Granola Bars - Peanutty

120Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 120
  • Fat: 5g
  • Carbs: 17g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 bar - it is equivalent to 0.17 loaf tomato, basil & cheese focaccia, 37.5 g of italian flatbread focaccia, and 1.06 oz puffed rice cereal with cocoa.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 45% of all foods in our entire system have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (breads and cereals), this food has a ordinary degree of carbs. In this case, almost 21% of other foods in this food group have a lower carbs ratio. 5.67% of your recommended limit per day of carbs will be achieved by 1 serving. This specific food has the same quantity of carbs as foods like tortellini, pasta sauce and corn chips with a carbs/calorie ratio of 56.67%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Pink Sushi Wraps (Roland), Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as buns, beans and peas. For a healthy person, 0 mg is 0% of your recommended limit per day. This item has a limited amt of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. In the same way, around 100% of all foods in our entire database have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Honey Nut Cheerios - Breakfast Pack (General Mills), Italian Bread (Wal-Mart), High Protein Meal on the Go Bar - Chocolate Chip Granola (Slim-Fast)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.83%, this specific food has an average level of fiber (it has the same quantity as foods like skim milk, tea and scrambled eggs). 4% of your daily recommended consumption of fiber will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a average amt of fiber. In this case, almost 37 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, this food has less fiber than about 44 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Apple Cinnamon Bread (Sprouts Farmers Market), Light Real Italian Enriched Bread (D'Italiano), Guardian Cinnamon with a hint of Vanilla Flavour Cereal (Kellogg's)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended limit of protein for a healthy person. Having a moderate amount of protein at 2.5 g for every 100 calories, it contains the same amt as soft serve ice creams, sauerkraut and cream. Compared to foods in the same food group (breads and cereals), this item has a moderate amt of protein. Here, about 73 percent of foods in this food group have a greater protein/calories ratio. Likewise, almost 39 percent of all foods in our entire database have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Flatbread Light Herb Italian (Flatout), Low Calorie Light Wheat Bread (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 53% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a moderate-high quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 27% of other foods. This specific food has the same quantity of saturated fat as foods like parsnips, papayas and fudge with a saturated fat/calorie ratio of 7.5%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Pumpkin Chocolate Chip Bread (Great Harvest Bread Co), Apple Cinnamon Toast Oats Cereal (Publix), Sesame French Sliced Bread (Francisco International)

  • How much sodium are in 1 serving?

    Nearly 80 percent of all foods in our entire database have a greater sodium percentage. In the same way, compared to foods in the same food group, this food has a low degree of sodium. In this case, just 8 percent of other foods in this food group have a lower ratio of sodium to calories. Having a modest quantity of sodium with a sodium/calorie ratio of 41.67%, it contains the same degree as malt drinks, sherbet and corn on the cob. 2.08% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Natural Artisan Granola - Cranberry (Udi's), Peak Protien All Natural Blueberry Walnut Granola (Bear Naked), Corn Tortillas (Azteca)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a unreasonable amount of sugar. Here, around 27 percent of foods in this food group have a greater sugar/calories ratio. Likewise, this food has less sugar than about 40% of all foods we analyzed. 12.5% of your daily limit will be achieved by this food/serving size. Containing 4.17 grams for every 100 calories, this item has an average level of sugar (it has the same degree as foods like parsnips, polenta and waffles).

    Overall Score

    Moderate

    Alternatives: English Muffin (The Counter), Bison Cheesesteak Wrap (Energy Kitchen), Sourdough Rye Crispbread (Wasa)