How many calories are in Applegate Farms Organic Chicken & Apple Sausage

140Calories

Per Serving

Number of Calories: Based on 1 sausage serving

  • Calories: 140
  • Fat: 6g
  • Carbs: 6g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 140 calories, 1 serving has an equal degree of calories as 1000.0 g of lettuce (cooked), 28.0 oz pumpkin leaves, and 12.0 oz peeled baby-cut carrots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like steak, chicken wings and fried eggs with a carbs/calorie ratio of 17.14%, which is a mild amount. 2% of your daily recommended limit will be achieved by 1 serving. Compared to foods in its food group, this item has a stiff amt of carbs. In this case, within its own food group, this item has less carbs than almost 39 percent of other foods. On the other hand, this food has less carbs than approximately 83% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Natural Slow Cooked Ham (Applegate Farms), Organic 90% Lean Ground Beef (Organic Prairie), Deli Fresh Italian Style Chicken Breast (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this food has a extreme quantity of cholesterol. In this case, approximately 17% of foods in this food group have a greater cholesterol ratio. In the same way, nearly 5% of all foods among all food groups have a greater ratio of cholesterol to calories. For most men and women, 65 mg is 21.67% of your daily recommended value. Having a enormous amount of cholesterol containing 139.29 mg per 300 calories, it contains the same amount as anchovies, jerky and chicken wings.

    Overall Score

    Very High

    Alternatives: Parmesan Crusted Chicken (Lunch) (Longhorn Steakhouse), LongHorn Churrasco Steak with Plantains (Dinner) (Longhorn Steakhouse), Vegetarian Sausage Patties (Whole Kitchen)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption of fiber will be met by this specific serving size. Having a considerable quantity of fiber with a fiber/calorie ratio of 0.71%, it has the same amt as frozen yogurt, croissants and root beer. Compared to foods in the same food group, this specific food has a wonderful quantity of fiber. Here, nearly 22 percent of foods in this food group have a greater fiber/calories ratio. In the same way, almost 51% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Luscious Turkey Bacon Refried Beans, Classic Grilled BBQ Chicken (Healthy Choice), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    For a healthy male, 14 g is 28% of your daily limit. Having a high quantity of protein at 20 grams for every 200 calories, it is around the same quantity as haddock, meatballs and jambalaya. This item has a average degree of protein compared to foods in its food group. Here, approximately 56 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, almost 10% of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Deli Thin Honey Turkey Lunchmeat (Carl Buddig), Any'tizers Tequila Lime Flavored Wings (Tyson Foods), Turkey Smoked Sausage (Kroger)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 9.64%, it is around the same quantity as nectarines, fruit punch and rum. Roughly 55 percent of all foods we analyzed have a lower saturated fat ratio. Similarly, this item has a fair quantity of saturated fat compared to foods in the same food group. In this case, approximately 41 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Honey Maple Turkey Breast (Applegate Farms), Oven Roasted Beef (Wal-Mart Deli), Oven Roasted Turkey Breast 97% Fat Free (The Butcher's Cut)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like anchovies, broth and spreads with a sodium/calorie ratio of 357.14%, which is a inordinate amount. 20.83% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a unreasonable amount of sodium. Here, almost 36% of foods in this food group have a greater sodium percentage. Likewise, almost 16 percent of all foods in our system have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Plain Grilled Top Sirloin (Ruby Tuesday), Steak (Large Bowl) (Tokyo Joe's), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended limit will be fulfilled by 1 serving. Having an average degree of sugar containing 2.14 g per 100 calories, it has the same amount as beans, melt sandwiches and spinach. This food has less sugar than approximately 51% of all foods we analyzed. Likewise, compared to foods in the same food group (meat), this specific food has a stiff amt of sugar. Here, approximately 21% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chicken Breast in Water (Member's Mark), Chicken Sausage, Bacon Wrapped Barbeque Shrimp