How many carbs are in Muir Glen Organic Chicken Noodle Soup

80Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 80
  • Fat: 1.5g
  • Carbs: 10g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories, 1 serving has about the same quantity of calories as 1.78 cups of kroger frozen cut green beans, 16.0 olives spanish manzanilla olives, and 2.58 medium yellow summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable amount of carbs with 75 g for every 600 calories, it is around the same amt as french toast, chili and soft serve ice creams. For most individuals, 10 g is 3.33% of your recommended limit per day. Compared to foods in its food group, this item has a fair quantity of carbs. Here, within its own food group, this item has less carbs than almost 55% of other foods. In the same way, roughly 48% of all foods among all food groups have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Kroger), Beef Bouillon Cubes (Tone's), Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a high amount of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 16% of other foods. Similarly, roughly 82% of all foods among all food groups have a lower cholesterol/calories ratio. For a healthy female, 15 mg is 5% of your daily limit. Having a high amount of cholesterol with a cholesterol/calorie ratio of 18.75%, it has the same amt as colby cheese, anchovies and stews.

    Overall Score

    Very High

    Alternatives: New England Clam Chowder (Souper Salad), Low Fat Garden Vegetable with Pesto Soup (8 oz) (Panera Bread), Thai Curry Soup (Small) (Noodles & Company)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a ample degree of fiber. Here, almost 43 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than around 32 percent of all foods in our entire database. With a fiber/calorie ratio of 1.25%, this food has a outstanding level of fiber (it has the same amt as foods like spring rolls, peanut butter and walnuts). 4% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Chili (Sonic), Angus Beef Steak Chili with Beans (Kettle Cuisine), Beef Barley & Vegetable Soup (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has a vast quantity of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than roughly 14% of other foods. In the same way, approximately 16% of all foods we analyzed have a greater ratio of protein to calories. 6 g is 12% of your daily recommended intake for a healthy person. Having a vast degree of protein with 7.5 grams for every 100 calories, it is around the same quantity as tortillas, tostadas and zucchini.

    Overall Score

    Very High

    Alternatives: Vegetarian Chili (Fantastic Foods), Wonton Soup takeout, pint, Hearty Chicken & Rotini Soup (Progresso)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amt of saturated fat. Here, approximately 56 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, roughly 58% of all foods in our entire database have a greater ratio of saturated fat to calories. This specific food has the same amt of saturated fat as foods like vegetables, onions and rolls containing 1.88 grams for every 300 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Chicken Chilli Soup (Saladworks), Vegetarian Vegetable Soup, 16 Bean Soup Mix (Jewel-Osco)

  • How much sodium are in 1 serving?

    36.67% of your daily recommended consumption of sodium will be fulfilled by 1 serving. Having a high quantity of sodium with a sodium/calorie ratio of 1100%, it is around the same amount as turkey, chicken breast and cucumbers. Compared to foods in its food group, this food has a excessive quantity of sodium. Here, within its own food group, this food has less sodium than around 12 percent of other foods. Likewise, approximately 95 percent of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: French Onion Soup (Champps), Chicken Noodle Soup (Champps), Fire Roasted Tomato Soup (Newk's Express Cafe)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day will be met by 1 serving. Compared to foods in the same food group, this item has a fair amount of sugar. Here, around 71% of foods in this food group have a greater sugar/calories percentage. In the same way, this item has less sugar than roughly 63 percent of all foods in our system. This food has the same amt of sugar as foods like wheat bread, macaroni and cheese and cheeseburgers at 2.5 g for every 200 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Instant Beef Bouillon (Kroger), 99% Fat Free Chicken Broth (Ralphs), Instant Tofu Miso Soup (Kikkoman)