How many calories are in Central Market Organic Cinnamon Applesauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it has around the same degree of calories as 6.36 tbsp worcestershire sauce, 0.95 tbsp peanut butter, and 0.73 tbsp creamy peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 102.86%, this specific food has a excessive level of carbs (it has the same amt as foods like fruit, teriyaki sauce and berries). Compared to foods in its food group, this specific food has a enormous quantity of carbs. Here, around 88 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, roughly 95% of all foods we analyzed have a lower carbs ratio. For a healthy person, 18 grams is 6% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Naturals Canola Oil (Spectrum), Sugar Free Dijon Dressing (Maple Grove Farms), Organics Sun-dried Tomato Vinaigrette (Central Market)

  • How much cholesterol are in 1 serving?

    This specific food has a meager quantity of cholesterol compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. In the same way, this item has less cholesterol than roughly 100% of all foods we analyzed. 0% of your recommended limit per day will be filled by this specific serving size. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as brazil nuts, brussels sprouts and ice pop.

    Overall Score

    Low

    Alternatives: Sweet and Sour Sauce II, Pumpkin Apple Butter, Creamy Italian Salad Dressing (Ken's Steak House)

  • How much fiber are in 1 serving?

    Having a tremendous quantity of fiber with a fiber/calorie ratio of 2.86%, it has the same amount as baked beans, gum and fruit cocktail. Compared to foods in the same food group (sauces, spices and spreads), this food has a whopping amt of fiber. In this case, approximately 86% of other foods in this food group have a lower fiber/calories ratio. Likewise, roughly 87% of all foods in our database have a lower ratio of fiber to calories. 2 g is 8% of your daily recommended limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Authentic Recipe Guacamole (Calavo), Green Taco Salsa (Mild) (La Preferida), Organic Blackberry Fruit Spread (Sunflower Farmers Market)

  • How much protein are in 1 serving?

    Having a low amt of protein with a protein/calorie ratio of 0%, it is around the same amt as vegetable oil, french dressing and cranberries. Compared to foods in the same food group, this item has a tiny quantity of protein. Here, merely 0% of other foods in this food group have a lower protein/calories ratio. Likewise, only 0% of all foods in our entire database have a lower protein ratio. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Less Sodium Soy Sauce (Kikkoman), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited quantity of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. This specific food has the same amount of saturated fat as foods like drink mixes, baby carrots and tempura at 0 grams per 300 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Honey BBQ Sauce (Wing Zone), Mixed Vegetable Salad II, Peach-Pineapple Salsa (Safeway)

  • How much sodium are in 1 serving?

    0.21% of your daily recommended limit will be achieved by 1 serving. Having a meager amount of sodium with 14.29 mg for every 200 calories, it has the same amount as watermelons, champagne and kiwifruit. This item has less sodium than around 91% of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a mild quantity of sodium. Here, just 13% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Crunchy Peanut Butter (Krema), Balsamic Vinegar (Souper Salad), Sugar Free Imitation Honey (HoneyTree's)

  • How much sugars are in 1 serving?

    37.5% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a excessive amt of sugar with a sugar/calorie ratio of 85.71%, it is around the same quantity as lattes, dried fruit and blackberries. Nearly 95 percent of all foods we analyzed have a lower sugar ratio. Similarly, this food has a excessive amount of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sugar than almost 10 percent of other foods.

    Overall Score

    Very High

    Alternatives: Fat Free Mayo (Atlanta Bread Company), Southwest Taco Seasoning (Simply Organic), Real Mayonnaise