How many calories are in Imagine Foods Organic Creamy Chicken Soup

70Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 12g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 cup - it is equivalent to 0.6 cups of green peas (paul's dehydrated), 155.56 g of cucumber (cooked), and 1.79 cups of white radishes (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    12 g is 4% of your daily recommended value of carbs for most individuals. At 68.57 g for every 400 calories, this food has a unreasonable level of carbs (it has the same quantity as foods like buns, whole wheat bagels and pilaf). This food has a unreasonable degree of carbs compared to foods in the same food group. In this case, almost 25 percent of foods in this food group have a greater carbs ratio. Similarly, nearly 68% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Creamy Chicken Soup Mix (Herbalife), 99% Fat Free Beef Broth (College Inn)

  • How much fiber are in 1 serving?

    For most men and women, 2 g is 8% of your daily limit. This item has a superb amount of fiber compared to foods in the same food group. Here, almost 26% of foods in this food group have a greater fiber/calories percentage. Likewise, approximately 87 percent of all foods we analyzed have a lower ratio of fiber to calories. This food has the same degree of fiber as foods like stir frys, rye bread and coconuts with a fiber/calorie ratio of 2.86%, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Tomato Soup (Microwave Bowl) (Campbell's), Healthy Request Tomato Garden Vegetable Soup (Campbell's), Tomato Florentine Soup (Jenny Craig)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a good quantity of protein. Here, almost 44% of other foods in this food group have a lower protein/calories percentage. In the same way, about 39 percent of all foods among all food groups have a greater protein percentage. With a protein/calorie ratio of 17.14%, this food has a great level of protein (it has the same amount as foods like peppers, alcohol and custard). 6% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Low Fat Chicken Noodle Soup (Panera Bread), Clear Chicken Broth (Kroger), Beef Barley & Vegetable Soup (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a steep amt of sodium. In this case, around 15 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 5 percent of all foods in our system have a greater sodium/calories ratio. For a healthy person, 710 mg is 29.58% of your daily recommended limit of sodium. With a sodium/calorie ratio of 1014.29%, this specific food has a high level of sodium (it has the same degree as foods like chicken soup, refried beans and bisque).

    Overall Score

    Very High

    Alternatives: Broccoli Cheddar Soup (Champps), New England Clam Chowder (Champps), Champps' Chili (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a considerable amt of sugar. Here, within its own food group, this specific food has less sugar than about 66% of other foods. Likewise, approximately 59% of all foods among all food groups have a greater sugar percentage. 2.5% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a considerable degree of sugar with a sugar/calorie ratio of 5.71%, it contains the same amt as quinoa, scrambled eggs and duck.

    Overall Score

    Moderate

    Alternatives: Organic Free Range Chicken Broth (Low Sodium) (Trader Joe's), Gumbo (Champps), Chili No Beans (Wolf Brand)