How many calories are in Imagine Foods Organic Creamy Potato Leek Soup

100Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 cup - it is equivalent to 25.0 oz new zealand spinach (raw), 0.47 cups of cooked lima and corn beans, and 4.0 plum tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 19 g is 6.33% of your daily recommended value. Compared to foods in its food group, this food has a steep quantity of carbs. Here, almost 14 percent of foods in this food group have a greater carbs/calories percentage. In the same way, almost 76% of all foods in our system have a lower carbs/calories ratio. This specific food has the same amount of carbs as foods like cocoa, red potatoes and garlic with 76 g for every 400 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: 99% Fat Free Chicken Broth (Valu Time), Chicken Bouillon Cubes (Tone's), All Natural Beef Flavor Stock (Emeril's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit of cholesterol for a healthy female. This food has a trivial degree of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. Likewise, this specific food has less cholesterol than about 100 percent of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same degree as foods like strawberries, pita bread and cereal bars).

    Overall Score

    Low

    Alternatives: Darn Good Chili Mix (Bear Creek), Light Savory Vegetable Barley Soup (Progresso), Brown Lentil Soup (Whole Foods Market)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a exceptional quantity of fiber. Here, nearly 39% of foods in this food group have a greater ratio of fiber to calories. In the same way, about 81 percent of all foods we analyzed have a lower ratio of fiber to calories. Having a tremendous amount of fiber with a fiber/calorie ratio of 2%, it has the same amount as hominy, apples and multigrain bread. For most individuals, 2 grams is 8% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Angus Beef Steak Chili with Beans (Kettle Cuisine), Old Fashioned Chicken Noodle Soup (Healthy Choice), Lean Beef Chili with Beans (Wolf Brand)

  • How much protein are in 1 serving?

    Having a considerable amt of protein at 2 g for every 100 calories, it has the same degree as donuts, kiwifruit and licorice. 4% of your daily recommended limit of protein will be met by this food/serving size. Compared to foods in the same food group (most soups), this item has a decent degree of protein. In this case, within its own food group, this item has less protein than approximately 88 percent of other foods. In the same way, around 35% of all foods in our entire system have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), 99% Fat Free Chicken Broth (Valu Time), Organic Lentil Soup (365)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like nutrition drinks, peas and kidney beans at 0 g per 300 calories, which is a meager amount. This food has a small quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than nearly 100% of other foods. In the same way, only 0 percent of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Heat & Serve Chicken Broth (Stop & Shop), Fat Free Less Sodium Clear Chicken Broth (Kroger), Leek Soup Mix (Ideal Protein)

  • How much sodium are in 1 serving?

    17.5% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in the same food group, this item has a fair quantity of sodium. In this case, about 35% of other foods in this food group have a lower sodium percentage. However, this specific food has less sodium than nearly 12 percent of all foods we analyzed. Having a inordinate degree of sodium at 1680 mg for every 400 calories, it contains the same quantity as capers, collards and curries.

    Overall Score

    Very High

    Alternatives: Champps' Chili (Champps), New England Clam Chowder (Champps), Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    For most men and women, 2 g is 5% of your daily recommended value. Having a fair degree of sugar at 4 grams for every 200 calories, it has the same amt as american cheese, macaroni and pilaf. Nearly 49% of all foods in our system have a lower sugar percentage. Likewise, this specific food has a average degree of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than roughly 49% of other foods.

    Overall Score

    Moderate

    Alternatives: Condensed Chicken Noodle Soup (Great Value), Hot & Sour Soup (Cup) (Pei Wei), Fat Free & Lower Sodium Beef Broth (College Inn)