How many calories are in EnviroKidz Organic Crispy Rice Bar - Berry Blast

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 bar - it is the same (calorie-wise) to 1.13 oz pigeon peas, 2.82 cups of white radishes (cooked), and 0.78 lbs of spinach.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your daily recommended intake of carbs will be achieved by 1 serving. Having a stiff amount of carbs with a carbs/calorie ratio of 76.36%, it contains the same degree as quinoa, frostings and noodle soup. This food has less carbs than about 24 percent of all foods in our entire database. Likewise, this food has a enormous amt of carbs compared to foods in the same food group. Here, almost 9 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by this specific serving size. This specific food has the same amt of cholesterol as foods like wheat bread, barbecue sauce and gum with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. Around 100 percent of all foods in our system have a greater cholesterol/calories ratio. In the same way, compared to foods in the same food group, this food has a low amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Cranberry Nut Mix (Girl Scout Cookies), Soy Protein Bar - Chocolate Fudge Brownie (GeniSoy), Big 100 Colossal Meal Replacement Bar - Crispy Apple Pie (MET-Rx)

  • How much fiber are in 1 serving?

    For a healthy male, 1 g is 4% of your daily recommended consumption. This item has a proficient amount of fiber compared to foods in the same food group. Here, roughly 43% of foods in this food group have a greater fiber percentage. In the same way, this specific food has less fiber than about 41% of all foods in our system. Having a solid quantity of fiber with a fiber/calorie ratio of 0.91%, it has the same degree as donuts, soft serve ice creams and milk.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right), 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right), Soy Energy Blend (Ann's House of Nuts)

  • How much protein are in 1 serving?

    Having a okay degree of protein with 1.82 grams per 200 calories, it contains the same amt as dates, fish oil and pears. 2% of your recommended limit per day will be met by this food/serving size. This food has a miniscule quantity of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than about 96 percent of other foods. Similarly, this food has less protein than almost 83 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Crisp 'n Crunch Peanut Bar (Nutrimed), California Chicken Sandwich (Large) (Togo's), ProteinFusion Bar (Metagenics)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same amount as foods like pepper, rice and fruit punch). Compared to foods in its food group, this food has a trivial amount of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, merely 0 percent of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Luna Sunrise - Blueberry Bliss (Luna), Caramel Apple Bar (Enjoy Life), Raspberry Fruit & Grain Cereal Bar (Eating Right)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable degree of sodium. Here, around 22% of other foods in this food group have a lower sodium percentage. In the same way, this item has less sodium than nearly 73% of all foods in our system. Containing 190.91 milligrams for every 300 calories, this specific food has a considerable level of sodium (it has the same degree as foods like couscous, soy milk and half and half creams). 2.92% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar-free Gum - Mint Mojito (Wrigley), Mediterranean Tuna Pita (Zoe's Kitchen), Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus (Trident)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like apple pie, shallots and whole cereals with 6.36 g for every 100 calories, which is a moderate-high amount. For a healthy male, 7 grams is 17.5% of your daily recommended limit of sugar. Compared to foods in its food group, this item has a immoderate degree of sugar. Here, almost 74 percent of other foods in this food group have a lower sugar percentage. In the same way, around 33 percent of all foods in our system have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Loaded Chicken Wrap (Popeyes Chicken & Biscuits), Eclipse Sugar Free Gum (Wrigley), Chicken Shwarma (4 oz) (Garbanzo Mediterranean Grill)