How many calories are in EnviroKidz Organic Crispy Rice Bar - Fruity Burst

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 bar - it is equivalent to 250.0 g of white mushrooms, 916.67 g of new zealand spinach (cooked), and 32.07 g of pigeon peas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your daily recommended limit will be achieved by 1 serving. This item has less carbs than almost 24% of all foods in our database. In the same way, compared to foods in the same food group, this food has a extreme amount of carbs. Here, approximately 91% of other foods in this food group have a lower carbs/calories ratio. Having a stiff quantity of carbs with a carbs/calorie ratio of 76.36%, it has the same quantity as bagels, cherry pie and seaweed.

    Overall Score

    High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. Likewise, compared to foods in its food group, this specific food has a minimum quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100% of other foods. Having a inconsiderable amount of cholesterol with 0 mg per 300 calories, it contains the same quantity as flatbread, bananas and chocolate. 0 milligrams is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Clif Kid Organic Twisted Fruit - Pineapple (Clif Bar), Bellybar - Mellow Oat (NutraBella), ThinkThin Crunch Bars - Mixed Nuts and White Chocolate (Think)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a favorable degree of fiber. Here, about 57 percent of other foods in this food group have a lower fiber ratio. Likewise, around 59 percent of all foods in our database have a lower fiber percentage. Having a considerable amount of fiber with a fiber/calorie ratio of 0.91%, it contains the same degree as skim milk, garlic bread and fish oil. 4% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Harvest Blend (Back to Nature), Chocolate Energy Bar (Greens Plus), Vanilla Sandwich (Breyers)

  • How much protein are in 1 serving?

    Having a decent degree of protein at 3.64 grams for every 400 calories, it is around the same quantity as cherry pie, nectar and fruit cocktail. 1 g is 2% of your recommended limit per day for most people. Approximately 83% of all foods among all food groups have a greater protein/calories ratio. In the same way, compared to foods in the same food group, this food has a low degree of protein. In this case, about 96 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Bare Nutrition Energy Bar - Sweet & Salty Chocolate Almond (Balance Bar), Crispy Protein Nutrition Bars - Fudge & Graham (WonderSlim), Chicken California (Regular) (Charley's Grilled Subs)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable degree of saturated fat at 0 g for every 300 calories, it contains the same amt as tea, roasted potatoes and spring rolls. Compared to foods in its food group, this item has a inconsiderable quantity of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, this item has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Spring Roll (yum), KFC Snacker with Crispy Strip (KFC), Special K Cereal Bars - Blueberry (Kellogg's)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 63.64%, it is around the same amount as naan, sandwich cookies and sprouted breads. 2.92% of your daily recommended intake of sodium will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a reasonable degree of sodium. In this case, roughly 78% of foods in this food group have a greater sodium/calories ratio. In the same way, almost 73 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: NUTrition Omega-3 Mix (Planters), Bar Harbor Blend (Back to Nature), Clif Nectar Bar - Cinnamon Pecan (Clif Bar)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like peppers, salad dressing and coffee containing 38.18 grams for every 600 calories, which is a moderate-high amount. 17.5% of your daily recommended value will be fulfilled by this food/serving size. This food has less sugar than approximately 33 percent of all foods in our database. Likewise, compared to foods in the same food group, this food has a moderate-high amt of sugar. Here, within its own food group, this food has less sugar than approximately 26% of other foods.

    Overall Score

    High

    Alternatives: #12 Beach Club Unwich (Jimmy John's), Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip (Wrigley), Orbit Sugar-free Gum - Bubblemint (Wrigley)