How many calories are in EnviroKidz Organic Crispy Rice Bar - Peanut Butter

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 bar - it has approximately the same amount of calories as 250.0 g of white mushrooms, 1.31 oz dried seaweed, and 27.5 slices of leeks (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a extreme quantity of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than roughly 12% of other foods. Similarly, almost 28 percent of all foods in our entire system have a greater carbs/calories ratio. 20 g is 6.67% of your daily recommended limit of carbs for most individuals. With a carbs/calorie ratio of 72.73%, this food has a stiff level of carbs (it has the same quantity as foods like roasted potatoes, hot chocolate and sushi).

    Overall Score

    High

    Alternatives: Extra Classic Bubble Gum (Wrigley), 7'' Chicken Portion (Steak Escape), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. In the same way, about 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same amount as foods like red wine, baked potatoes and croutons). 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Clif Kid Organic Z Bar - Chocolate Chip (Clif Bar), Soy Protein Bar - Creamy Peanut Yogurt (GeniSoy), Kappamaki Cucumber Sushi Roll (Bento Nouveau)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.91%, this specific food has a solid level of fiber (it has the same amt as foods like mozzarella cheese, lemonade and vinaigrette). 4% of your daily limit will be fulfilled by this food/serving size. This item has less fiber than about 41 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a solid amt of fiber. Here, approximately 57 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Maple Walnut Chewy Breakfast Oat Bars (Archer Farms), think5 Mini Bars - Red Berry (Think), Power Squares (Xocai)

  • How much protein are in 1 serving?

    4% of your daily limit will be met by 1 serving. Compared to foods in the same food group, this specific food has a below average degree of protein. In this case, roughly 88% of foods in this food group have a greater protein ratio. Likewise, about 31% of all foods in our system have a lower protein percentage. This specific food has the same quantity of protein as foods like grapefruits, nectarines and mangos containing 3.64 g for every 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: IsaLean Bar Peanut Crunch (Isagenix), Chicken California (Regular) (Charley's Grilled Subs), Smores Protein Bar (Chocolite)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like sushi, samosas and ketchup at 0 grams per 300 calories, which is a limited amount. Compared to foods in the same food group, this food has a meager degree of saturated fat. Here, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: M&M Rolls - Tuna & Cucumber (Southern Tsunami Sushi Bar), Special K Cereal Bars - Vanilla Crisp (Kellogg's), Raspberry Flavored Bar (Panda)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium containing 118.18 mg for every 200 calories, it contains the same amount as fritters, rolls and milk. 2.71% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has less sodium than about 74% of all foods in our database. Similarly, compared to foods in its food group, this food has a below average degree of sodium. Here, just 20 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Eclipse Winterfrost Sugar Free Chewing Gum (Wrigley), Anti-oxidant Nut & Berry Mix (Trader Joe's), Roast Beef Sandwich (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a above average amt of sugar. In this case, within its own food group, this specific food has less sugar than about 26 percent of other foods. Likewise, this item has less sugar than roughly 33 percent of all foods we analyzed. 17.5% of your daily limit will be achieved by this food/serving size. With a sugar/calorie ratio of 25.45%, this specific food has a stiff level of sugar (it has the same quantity as foods like cottage cheese, jerky and strudels).

    Overall Score

    High

    Alternatives: Orbit Sugar-free Gum - Bubblemint (Wrigley), Nine Grain Turkey Club Sandwich (Burgerville), Stuffed Meatball Sandwich (Applebee's)