Calorie Content in EnviroKidz Organic Crispy Rice Bar - Peanut Choco Drizzle

120Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 120
  • Fat: 4.5g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This specific food has a limited quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. In the same way, this item has less cholesterol than nearly 100 percent of all foods in our database. This item has the same degree of cholesterol as foods like naan, almond milk and sweet rolls with 0 milligrams for every 400 calories, which is a low amount. 0% of your daily recommended consumption of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Builder's Bar - Chocolate (Clif Bar), Clif Bar - Crunchy Peanut Butter (Clif Bar), Antioxidant Bars - Pacific Mango Macadamia (Bora Bora)

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 bar - it is equivalent to 1.26 lbs of cornsalad, 17.14 oz arugula, and 0.78 cups of peas.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable quantity of sodium. In this case, within its own food group, this specific food has less sodium than around 86% of other foods. Likewise, this specific food has less sodium than approximately 80% of all foods in our database. Having a modest amount of sodium with a sodium/calorie ratio of 41.67%, it is around the same amount as egg yolks, nectar and frozen drinks. For most people, 50 mg is 2.08% of your daily recommended consumption of sodium.

    Overall Score

    Modest

    Alternatives: Gum (Amp Energy), Spring Roll (Tokyo Joe's), Organic Bars - Cashew Pecan (Think)

  • How many carbs are in 1 serving?

    18 grams is 6% of your daily recommended limit for a healthy male. Having a considerable degree of carbs with 15 g for every 100 calories, it is around the same degree as calzones, samosas and pasta salad. Around 42% of all foods we analyzed have a greater carbs/calories percentage. Similarly, compared to foods in the same food group, this specific food has a moderate-high degree of carbs. In this case, almost 22 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much fiber are in 1 serving?

    At 0.83 g per 100 calories, this food has an ample level of fiber (it has the same degree as foods like pies, brie cheese and sodas). 4% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group, this food has a serviceable degree of fiber. Here, almost 47 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, approximately 44% of all foods in our database have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Almond & Cranberry Protein Bar (Oskri Organics), thinkOrganic Bars - Apricot Coconut (Think), Snack Bars - Double-Dutch Chocolate (Slim-Fast)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 6.67%, this specific food has an average level of protein (it has the same amt as foods like capers, cherries and sherbet). 2 g is 4% of your daily recommended limit of protein for a healthy individual. Compared to foods in its food group, this specific food has a decent amount of protein. Here, approximately 89 percent of foods in this food group have a greater ratio of protein to calories. Similarly, nearly 29 percent of all foods in our entire system have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: thinkThin Protein Bars - Lemon Cream Pie (Think), Peanut Butter Protein Bar (CMWL), Carb Conscious Supreme Protein Bar (Supreme Protein)

  • How much saturated fat are in 1 serving?

    At 3.33 g for every 400 calories, this item has a reasonable level of saturated fat (it has the same degree as foods like skim milk, iced tea and pie crust). Compared to foods in its food group, this food has a moderate quantity of saturated fat. Here, almost 70% of foods in this food group have a greater saturated fat ratio. Likewise, this food has less saturated fat than about 53 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Hummus Pita (Pita Pit), Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain), Honey Oat Bar (Jenny Craig)

  • How much sugars are in 1 serving?

    20% of your daily limit will be fulfilled by 1 serving. Having an above average amt of sugar with a sugar/calorie ratio of 26.67%, it is around the same degree as succotash, sweet potato and coffee creamer. Compared to foods in its food group, this specific food has a unreasonable degree of sugar. In this case, roughly 76 percent of other foods in this food group have a lower sugar percentage. In the same way, almost 68 percent of all foods in our entire database have a lower sugar ratio.

    Overall Score

    High

    Alternatives: Spicy Salmon Rolls (Wegmans), Turkey Club minus Mayonnaise (Burgerville), Italian Chicken Panini (Einstein Brothers Bagels)