How many carbs are in Eden Foods Organic Crushed Tomatoes

20Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 0.03 cups of white corn, 83.33 g of green cabbage (raw), and 1.82 plum tomatoes (seeded and diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than nearly 42% of all foods in our entire database. Similarly, compared to foods in the same food group (vegetables), this item has a moderate amount of carbs. In this case, within its own food group, this item has less carbs than around 72% of other foods. 3 g is 1% of your daily limit of carbs for most individuals. Having a moderate amount of carbs containing 45 grams for every 300 calories, it has the same quantity as scones, garden salad and chowders.

    Overall Score

    Moderate

    Alternatives: Jalapenos (Pepperjax Grill), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Fresh Mushrooms (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol. With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same amt as foods like macadamia nuts, focaccia and fruit salad). This food has a small amt of cholesterol compared to foods in the same food group (vegetables). Here, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. In the same way, merely 0 percent of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Mixed Vegetables (Nature's Promise), Okra (Without Salt, Drained, Boiled, Cooked), Zucchini Saute

  • How much fiber are in 1 serving?

    For most people, 1 g is 4% of your daily recommended consumption. Having a high amount of fiber with a fiber/calorie ratio of 5%, it is around the same degree as cantaloupe, pasta sauce and multigrain bread. This item has less fiber than around 6% of all foods we analyzed. But, this food has a respectable degree of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than roughly 50% of other foods.

    Overall Score

    Very High

    Alternatives: Edamame Soybeans in Pod (Welpac), Broccoli Spears & Butter Sauce (Green Giant), Roasted Brussels Sprouts (Wegmans)

  • How much protein are in 1 serving?

    Having an above average amt of protein with a protein/calorie ratio of 20%, it contains the same amount as hummus, cashews and granola. Compared to foods in its food group, this item has a good amt of protein. Here, within its own food group, this item has less protein than about 41% of other foods. Likewise, this food has less protein than almost 33 percent of all foods we analyzed. 2% of your daily limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Fresh Spinach (Perkins Restaurant), Portabella Mushroom Caps (Giorgio), Sliced Button Mushrooms (Flavorite)

  • How much saturated fat are in 1 serving?

    This food has a limited degree of saturated fat compared to foods in the same food group (vegetables). Here, within its own food group, this food has less saturated fat than about 100% of other foods. Similarly, around 100% of all foods among all food groups have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same amt as foods like marshmallows, relish and walnuts).

    Overall Score

    Low

    Alternatives: Sliced Green Beans (Butter Kernel), Premium Romaine (Fresh Express), Seasoned Collard Greens (Allens)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like white wine, honey and fish oil with a sodium/calorie ratio of 0%, which is a minimum amount. 0 milligrams is 0% of your recommended limit per day for most individuals. About 100% of all foods in our entire database have a greater sodium ratio. Similarly, this specific food has a miniscule degree of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Butternut Squash (Marketside), Coconut Curry Vegetables (P.F. Chang's), Premium Petite Asparagus Blend (Hanover)

  • How much sugars are in 1 serving?

    5% of your daily recommended limit will be filled by this food/serving size. About 78 percent of all foods in our database have a lower sugar ratio. Similarly, compared to foods in the same food group (vegetables), this food has a above average amt of sugar. Here, within its own food group, this food has less sugar than nearly 28% of other foods. Having a unreasonable quantity of sugar with 50 g for every 500 calories, it contains the same degree as organic milk, cauliflower and vinaigrette.

    Overall Score

    High

    Alternatives: Popeye Tender Spinach (Kroger), Zesty Garlic Kosher Spears (Mt. Olive), Organic Jumbo Green Olives (365)