How many carbs are in Woodstock Farms Organic Crushed Tomatoes Original

20Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories, 1 serving has the same amt of calories as 0.14 lbs of leeks, 1.0 cups of eggplant (sliced), and 0.04 cups of black eyed peas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 80 g per 400 calories, this food has an above average level of carbs (it has the same amount as foods like pie crust, lattes and risotto). For a healthy male, 4 g is 1.33% of your recommended limit per day of carbs. Roughly 22% of all foods we analyzed have a greater carbs percentage. Likewise, compared to foods in its food group, this item has a moderate amount of carbs. Here, within its own food group, this item has less carbs than around 44 percent of other foods.

    Overall Score

    High

    Alternatives: Spanish Manzanilla Olives (Stop & Shop), Green Olives (Souper Salad), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    This specific food has a trivial degree of cholesterol compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, nearly 100% of all foods among all food groups have a greater cholesterol ratio. Having a trivial amt of cholesterol with 0 mg per 600 calories, it is around the same quantity as frozen yogurt, rice and vegetable juice. For a healthy male, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Organics Sweet Corn (Central Market), Mixed Vegetables (Pictsweet), Diced Butternut Squash (Woodstock Farms)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 grams is 4% of your daily recommended limit of fiber. With a fiber/calorie ratio of 5%, this food has a vast level of fiber (it has the same quantity as foods like pumpkins, most soups and tempeh). This food has less fiber than almost 6% of all foods in our system. However, compared to foods in the same food group (vegetables), this item has a proficient degree of fiber. Here, within its own food group, this item has less fiber than almost 50 percent of other foods.

    Overall Score

    Very High

    Alternatives: Fire Roasted Crushed Tomatoes (Muir Glen), Sliced Mushrooms (Giorgio), Italian Style Vegetables (Ralphs)

  • How much protein are in 1 serving?

    Containing 20 g per 400 calories, this food has a wonderful level of protein (it has the same amt as foods like malt drinks, spreads and pilaf). Compared to foods in the same food group, this specific food has a average quantity of protein. In this case, around 41 percent of foods in this food group have a greater protein/calories ratio. In the same way, around 33 percent of all foods we analyzed have a greater protein/calories ratio. 1 grams is 2% of your recommended limit per day for a healthy person.

    Overall Score

    High

    Alternatives: Mushrooms Stems & Pieces (Valu Time), Fresh Chopped Rappi (Wegmans), Cauliflower Florets (Eat Smart)

  • How much saturated fat are in 1 serving?

    Having a low quantity of saturated fat containing 0 grams for every 600 calories, it is around the same degree as fish, focaccia and snapper. Only 0 percent of all foods among all food groups have a lower saturated fat ratio. Likewise, this specific food has a minute quantity of saturated fat compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Crispy Spears Kosher Dill (Cains), Sauerkraut (Claussen), California Style Vegetables (Safeway)

  • How much sodium are in 1 serving?

    Having a enormous amount of sodium with a sodium/calorie ratio of 475%, it is around the same quantity as capers, veggie burgers and chili. 95 milligrams is 3.96% of your recommended limit per day for a healthy male. This food has a above average amount of sodium compared to foods in the same food group. In this case, nearly 30 percent of foods in this food group have a greater sodium/calories ratio. Similarly, about 10% of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Frozen Green Beans (Harris Teeter), Steamed Vegetables (Texas Roadhouse), Select Whole Green Beans (Green Giant)

  • How much sugars are in 1 serving?

    2 g is 5% of your daily limit for a healthy individual. Compared to foods in its food group, this specific food has a unreasonable degree of sugar. In this case, roughly 72 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, approximately 78 percent of all foods in our system have a lower ratio of sugar to calories. Having a moderate-high degree of sugar with a sugar/calorie ratio of 40%, it has the same amount as puddings, corn and eggplant.

    Overall Score

    High

    Alternatives: Jalapeno Black Eye Peas (Trappey's), Mushrooms (Regular) (Wing Zone), Cucumbers (Souper Salad)