How many calories are in Wholesome Sweeteners Organic Dark Brown Sugar

15Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 15 calories (0 kilojoules), 1 serving has around the same degree of calories as 4.53 g of rosemary, 0.18 oz white pepper, and 0.33 tbsp cheez dip.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your DRV (Daily Recommended Value) of carbs will be filled by 1 serving. Compared to foods in the same food group, this item has a excessive amt of carbs. In this case, almost 94 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, this food has less carbs than about 5 percent of all foods we analyzed. Having a steep amount of carbs with a carbs/calorie ratio of 106.67%, it contains the same quantity as succotash, mandarin oranges and sorbet.

    Overall Score

    Very High

    Alternatives: Chipotle Mustard (Bookbinder's), Horseradish Mustard (Food Club), Balsamic Vinaigrette (Ken's Steak House)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as watermelons, toppings and soy sauce. This item has a low quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less cholesterol than about 100 percent of other foods. Similarly, approximately 100 percent of all foods in our system have a greater ratio of cholesterol to calories. 0% of your daily recommended value of cholesterol will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Mixed Berry Preserves (Stonewall Kitchen), Apple Time Unsweetened Apple Sauce (Knouse Foods), Ken's Light Italian Dressing (Burger King)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amt of fiber. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 100% of all foods among all food groups have a greater fiber/calories ratio. With a fiber/calorie ratio of 0%, this item has a tiny level of fiber (it has the same amount as foods like donuts, hamburgers and grits). 0 g is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Guacamole (Chipotle Mexican Grill), Chunky Salsa (Mild), Atomic Canuck Chili

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a tiny quantity of protein. Here, only 0% of other foods in this food group have a lower protein ratio. Likewise, this item has less protein than about 100 percent of all foods in our entire database. This food has the same quantity of protein as foods like vegetable oil, grape juice and nectar with a protein/calorie ratio of 0%, which is a miniscule amount. 0 g is 0% of your daily recommended value of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Tender Moose, Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat percentage. In the same way, nearly 100% of all foods among all food groups have a greater ratio of saturated fat to calories. Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as anchovies, egg rolls and seeds.

    Overall Score

    Low

    Alternatives: Pancake Syrup (Clover Valley), Kung Pao Sauce (Panda Express), Jalapeno Pepper Jelly

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a small level of sodium (it has the same amt as foods like brazil nuts, raisins and red wine). 0% of your daily recommended value will be met by this specific serving size. Compared to foods in its food group, this item has a meager amount of sodium. In this case, within its own food group, this item has less sodium than approximately 100 percent of other foods. Similarly, roughly 100% of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: All-Natural Sweetener Packets (Sun Crystals), Sugar Free Grape Jelly (Polaner), Cinnamon Apple Jelly (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive degree of sugar. Here, nearly 5 percent of foods in this food group have a greater sugar ratio. Likewise, roughly 95% of all foods in our entire system have a lower sugar percentage. For most men and women, 4 g is 10% of your DRV (Daily Recommended Value) of sugar. Having a excessive quantity of sugar with a sugar/calorie ratio of 106.67%, it has the same amount as frozen yogurt, sherbet and pears.

    Overall Score

    Very High

    Alternatives: Curry Sauce (Large Bowl) (Tokyo Joe's), Canola, Soybean and Sunflower Oil, All Natural Creamy Peanut Butter (Essensia)