How many carbs are in Bionaturae Organic Diced Tomatoes

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1/2 cup - it is equivalent to 187.5 g of orange tomatoes, 1.3 oz soybeans, and 107.14 g of broccoli stalks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 6 g is 2% of your daily recommended consumption. This item has the same quantity of carbs as foods like salsa, carrots and custard with a carbs/calorie ratio of 80%, which is a stiff amount. Around 22 percent of all foods in our database have a greater carbs/calories ratio. Likewise, compared to foods in the same food group, this food has a average amt of carbs. Here, roughly 56 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    High

    Alternatives: Jalapenos (Five Guys), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like smoothies, cornbread and chocolate chip cookies with a cholesterol/calorie ratio of 0%, which is a low amount. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy individual. Roughly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. In the same way, this food has a inconsiderable amt of cholesterol compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Pickled Hot Pepper Rings (Bick's), Sweet Yellow Corn Frozen (Hanover), Cut and Peeled Baby Carrots (Stop & Shop)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like nutrition drinks, melons and peas with a fiber/calorie ratio of 3.33%, which is a tremendous amount. Compared to foods in the same food group, this food has a solid degree of fiber. In this case, about 68 percent of foods in this food group have a greater fiber/calories ratio. But, this food has less fiber than nearly 10% of all foods in our entire database. 1 g is 4% of your daily recommended intake for most men and women.

    Overall Score

    Very High

    Alternatives: Broccoli (Captain D's), Canned Asparagus (Meijer), Fire Roasted Whole Tomatoes (Muir Glen)

  • How much protein are in 1 serving?

    2% of your daily recommended value of protein will be filled by 1 serving. Compared to foods in its food group, this specific food has a moderate degree of protein. Here, within its own food group, this specific food has less protein than around 63 percent of other foods. Likewise, around 52 percent of all foods in our entire system have a greater protein/calories percentage. Having a moderate quantity of protein with a protein/calorie ratio of 13.33%, it has the same amt as nectarines, rice noodles and sundaes.

    Overall Score

    Moderate

    Alternatives: Frozen Artichoke Hearts (Trader Joe's), Enoki Mushrooms (Frieda's), Organic Baby Spinach (Marketside)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like celery, pasta sauce and shrimp with a saturated fat/calorie ratio of 0%, which is a miniscule amount. This food has a minute amount of saturated fat compared to foods in its food group. In this case, about 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, about 100 percent of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Peaches and Cream Whole Corn Kernels (Green Giant), Chile Barbeque Sauce, Golden Greek Deli Sliced Peperoncini (Mezzetta)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a moderate quantity of sodium. In this case, within its own food group, this item has less sodium than nearly 71% of other foods. In the same way, approximately 72% of all foods in our database have a greater sodium/calories percentage. This specific food has the same amount of sodium as foods like pasta, brownies and onion rings with a sodium/calorie ratio of 66.67%, which is a considerable amount. 20 mg is 0.83% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Moderate

    Alternatives: Mixed Baby Squash (Wegmans), Extra Fine Whole Green Beans (HEB), Sugar Snap Peas (America's Choice)

  • How much sugars are in 1 serving?

    Having a enormous quantity of sugar with a sugar/calorie ratio of 53.33%, it contains the same quantity as gelatin, fruit and vinegar. 10% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size. This specific food has less sugar than roughly 15 percent of all foods we analyzed. In the same way, this item has a excessive amount of sugar compared to foods in its food group. In this case, around 86 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Brandywine Sliced Mushrooms (Giorgio), Sushi Nori Roasted Seaweed (Hime), Baby Spinach (Stop & Shop)