How many calories are in Nature's Promise Organic Diced Tomatoes

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1/2 cup - it is equivalent to 12.5 pepper serrano pepper, 13.3 g of fried batter-dipped okra, and 227.27 g of taro shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average degree of carbs with a carbs/calorie ratio of 64%, it is around the same quantity as whole wheat breads, fudge and multigrain bread. Compared to foods in its food group, this specific food has a moderate quantity of carbs. In this case, nearly 63% of foods in this food group have a greater carbs/calories ratio. Likewise, about 64 percent of all foods we analyzed have a lower carbs ratio. 4 g is 1.33% of your daily recommended consumption for most people.

    Overall Score

    High

    Alternatives: Fresh Mushrooms (Romano's Macaroni Grill), Salad Olives with Minced Pimiento (Western Family), Mushrooms (Souper Salad)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same degree as foods like syrup, garlic and potato bread). Only 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. In the same way, this food has a meager degree of cholesterol compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Peaches and Cream Whole Kernel Corn (Del Monte), Rice & Vegetable Bento Box (Trader Joe's), Asparagus (O'Charley's)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily limit for most people. Having a very high degree of fiber with a fiber/calorie ratio of 4%, it contains the same quantity as wheat bread, applesauce and soy nuts. Roughly 7% of all foods in our database have a greater fiber/calories percentage. But, compared to foods in the same food group (vegetables), this specific food has a considerable amount of fiber. In this case, within its own food group, this specific food has less fiber than around 55% of other foods.

    Overall Score

    Very High

    Alternatives: Pickled Jalapeno Slices (Old El Paso), Antioxidant Blend (Green Giant), Roasted Brussels Sprouts (Wegmans)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of protein. In this case, almost 45 percent of foods in this food group have a greater protein ratio. Likewise, almost 41% of all foods among all food groups have a greater ratio of protein to calories. 2% of your daily limit of protein will be met by this specific serving size. Having a proficient degree of protein with a protein/calorie ratio of 16%, it is around the same amt as tortilla chips, cornbread and orange juice.

    Overall Score

    Moderate

    Alternatives: Kitchen Ready Tomatoes (Pastene), White Asparagus (Frieda's), Canned Asparagus (Green Giant)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a minute quantity of saturated fat. Here, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, just 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. This food has the same quantity of saturated fat as foods like beer, snow peas and gumbo containing 0 g per 100 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Green Olives (Souper Salad), Chicken Seasoning Blend, Broccoli Cuts (Happy Harvest)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 920%, this specific food has a extreme level of sodium (it has the same quantity as foods like celery, bacon and shrimp). This food has a high quantity of sodium compared to foods in the same food group. In this case, approximately 84% of other foods in this food group have a lower sodium percentage. Likewise, nearly 5 percent of all foods in our system have a greater ratio of sodium to calories. 9.58% of your daily recommended value of sodium will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Yellow Sweet Peppers, Deluxe Baby White Corn (Pictsweet), Kabocha Squash (Melissa's)

  • How much sugars are in 1 serving?

    5% of your daily recommended consumption will be filled by 1 serving. With a sugar/calorie ratio of 32%, this food has a stiff level of sugar (it has the same amount as foods like succotash, onions and gum). Compared to foods in the same food group (vegetables), this food has a stiff amt of sugar. Here, approximately 66 percent of other foods in this food group have a lower sugar ratio. In the same way, nearly 27 percent of all foods in our entire database have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Radishes (Souper Salad), Fried Pickles (Texas Roadhouse), Fresh Cut Whole Leaf Spinach (Del Monte)