Calorie Content in Woodstock Farms Organic Diced Tomatoes Italian Herbs

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 25 calories (25 kcal), 1 serving has the same amount of calories as 58.14 g of brussel sprouts (raw), 0.09 can artichokes hearts (quartered), and 89.29 g of broccoli (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 6 g is 2% of your daily recommended value of carbs. Containing 48 grams for every 200 calories, this item has a high level of carbs (it has the same quantity as foods like raspberries, gum and apple juice). This item has less carbs than about 7 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a inordinate amt of carbs. Here, within its own food group, this item has less carbs than almost 7% of other foods.

    Overall Score

    Very High

    Alternatives: Fresh Mushrooms (Romano's Macaroni Grill), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy individual. This item has less cholesterol than approximately 100% of all foods in our database. Likewise, compared to foods in the same food group, this food has a minimum amount of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same amt as foods like capers, toppings and relish).

    Overall Score

    Low

    Alternatives: Fire Roasted Vegetable Blend (Schwan's), Nomandy Blend Fresh Frozen Deluxe Vegetables (Birds Eye), Sofrito

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like applesauce, baby carrots and figs with a fiber/calorie ratio of 4%, which is a very high amount. 1 grams is 4% of your daily recommended limit for most people. Approximately 93 percent of all foods in our database have a lower ratio of fiber to calories. On the other hand, compared to foods in its food group, this specific food has a ample amount of fiber. In this case, around 55% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Cut Green Beans (Green Giant), Organic Whole Peeled Tomatoes in Juice (Woodstock Farms), Baby Carrots Snack Pack (Fresh & Easy)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended value for a healthy person. This specific food has a solid quantity of protein compared to foods in the same food group. In this case, roughly 45% of foods in this food group have a greater protein/calories percentage. In the same way, this specific food has less protein than roughly 41 percent of all foods we analyzed. This specific food has the same amt of protein as foods like water, grapefruit juice and nougat at 12 grams for every 300 calories, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Hearts of Palm (Berkley & Jensen), Organic Boxed Vegetables - Cut Spinach (Cascadian Farm), Asparagus Canned (Stokely's)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like roasted potatoes, olives and carp with a saturated fat/calorie ratio of 0%, which is a minimum amount. Almost 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Likewise, this food has a minute amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Green Peppers (Five Guys), Baby-Cut Carrots (Giant Eagle), Green Split Peas (C & F Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a very high degree of sodium. In this case, nearly 86% of other foods in this food group have a lower sodium ratio. Similarly, this food has less sodium than about 5 percent of all foods in our database. 290 mg is 12.08% of your daily recommended intake for most individuals. With a sodium/calorie ratio of 1160%, this specific food has a inordinate level of sodium (it has the same amount as foods like spreads, turkey breast and artichokes).

    Overall Score

    Very High

    Alternatives: Pearl Onions (Frieda's), Organic Green Beans (Trader Joe's), No Salt Added French Style Green Beans (Great Value)

  • How much sugars are in 1 serving?

    Having a enormous amt of sugar with 48 g per 300 calories, it contains the same amount as vegetable juice, figs and pears. 10% of your daily recommended consumption of sugar will be fulfilled by this food/serving size. About 10 percent of all foods in our database have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group (vegetables), this item has a enormous amount of sugar. In this case, about 94 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Spring Mix Salad Greens (Eating Right), Baby Spinach (Eating Right), Organic Baby Spring Mix (Taylor Farms)