How many calories are in Woodstock Farms Organic Diced Tomatoes No Salt

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1/2 cup - it is equivalent to 12.5 tbsp scallions (chopped), 1.0 cups of cauliflower (raw), and 0.78 cups of cauliflower (cooked and chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended intake of carbs will be fulfilled by this specific serving size. This item has less carbs than roughly 22% of all foods in our system. Likewise, compared to foods in the same food group, this item has a average amt of carbs. Here, nearly 56% of other foods in this food group have a lower carbs/calories ratio. This food has the same amt of carbs as foods like capers, gnocchi and whole grains containing 40 g per 200 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Sliced Jalapeno Peppers (Trappey's), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Stuffed Manzanilla Olives (Pompeian)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a meager amt of cholesterol. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, approximately 100% of all foods we analyzed have a greater cholesterol percentage. 0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as macadamia nuts, whole wheat breads and fudge.

    Overall Score

    Low

    Alternatives: Diced Tomatoes (No Salt Added) (Great Value), Leafy Romaine (Fresh Selections), Chickpea Soup I

  • How much fiber are in 1 serving?

    Nearly 93% of all foods in our system have a lower fiber/calories percentage. On the other hand, this item has a considerable amount of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than about 55 percent of other foods. With a fiber/calorie ratio of 4%, this food has a immense level of fiber (it has the same quantity as foods like papayas, garlic and grapes). 4% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Broccoli (Arby's), Italian Blend (Flavorite), Steamfresh Asian Vegetable Medley (Birds Eye)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like coconut milk, teriyaki sauce and cream with a protein/calorie ratio of 16%, which is a good amount. 1 g is 2% of your daily recommended consumption for most people. This item has less protein than roughly 41% of all foods in our system. Likewise, this specific food has a fair quantity of protein compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less protein than nearly 45% of other foods.

    Overall Score

    Moderate

    Alternatives: Edamame (Half) (Yard House), Broccoli (Fazoli's), Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve) (Seapoint Farms)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same degree as foods like carrot cake, mushrooms and grits). Compared to foods in its food group, this food has a trivial degree of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, around 100 percent of all foods in our system have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro (Rotel), Dill Green Beans (Del Monte), Armenian Cucumbers (Melissa's)

  • How much sodium are in 1 serving?

    1.88% of your daily limit of sodium will be filled by this food/serving size. About 56% of all foods we analyzed have a lower sodium ratio. Likewise, compared to foods in the same food group (vegetables), this item has a considerable amount of sodium. In this case, within its own food group, this item has less sodium than nearly 51 percent of other foods. Having a considerable amount of sodium with a sodium/calorie ratio of 180%, it contains the same quantity as colby cheese, lentils and coleslaw.

    Overall Score

    Moderate

    Alternatives: Red Bell Pepper (Publix), Butter Lettuce (Trader Joe's), Sweet Kernel Corn (KFC)

  • How much sugars are in 1 serving?

    For a healthy individual, 4 grams is 10% of your daily limit. This specific food has the same amount of sugar as foods like watermelons, nougat and orange juice with a sugar/calorie ratio of 64%, which is a steep amount. Compared to foods in the same food group (vegetables), this food has a extreme quantity of sugar. Here, about 6% of foods in this food group have a greater sugar ratio. Similarly, about 10 percent of all foods in our entire system have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Spring Mix Salad Blend (Publix), Grilled Mushrooms (Bob Evans), Black Olives Medium (Lindsay)