How many carbs are in Member's Mark Organic Flaxseed Oil

15Calories

Per Serving

Number of Calories: Based on 1 soft gel serving

  • Calories: 15
  • Fat: 1g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 soft gel - it is equivalent to 0.11 cups of natural applesauce, 0.13 tbsp shortening, and 0.75 tbsp paprika (smoked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended value for most men and women. Having a limited amt of carbs with a carbs/calorie ratio of 0%, it has the same degree as vegetable oil, muenster cheese and turkey bacon. Compared to foods in the same food group, this food has a meager degree of carbs. Here, within its own food group, this food has less carbs than roughly 100 percent of other foods. Similarly, about 100 percent of all foods in our entire database have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Oat Vegetable Oil, Cold Pressed Safflower Oil (Loriva), Blue Cheese Dressing (Perkins Restaurant)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like lemonade, squash and berries with a cholesterol/calorie ratio of 0%, which is a miniscule amount. This item has a minute amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this food has less cholesterol than about 100 percent of all foods in our system. 0 mg is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Mushroom Pasta Sauce (Food Club), Balsamic Vinegar (Progresso), Pineapple Salsa

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 100% of all foods in our system. In the same way, compared to foods in its food group, this item has a meager degree of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. 0 g is 0% of your daily limit of fiber for a healthy individual. Having a low amt of fiber with a fiber/calorie ratio of 0%, it has the same quantity as grapefruit juice, jerky and red wine.

    Overall Score

    Low

    Alternatives: Natural Almond Butter - Classic (Justin's Nut Butter), Chili Garlic Sauce (Genghis Grill), Zesty Island Garlic Guacamole (Margaritaville)

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be achieved by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial amount of protein. In this case, within its own food group, this food has less protein than around 100% of other foods. Likewise, approximately 100 percent of all foods in our entire database have a greater ratio of protein to calories. This food has the same degree of protein as foods like fish oil, ketchup and rum with a protein/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), Black Bean Dip (Wegmans), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our entire system have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group, this specific food has a minute amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amt as foods like lentils, smoked salmon and cantaloupe).

    Overall Score

    Low

    Alternatives: Green Chile Enchilada Sauce (Macayo's), Wassail Punch I, Ketchup Packet (McDonald's)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake of sodium will be fulfilled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial amt of sodium. Here, within its own food group, this specific food has less sodium than around 100% of other foods. Likewise, about 100 percent of all foods in our system have a greater ratio of sodium to calories. Having a meager amt of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as red wine, prunes and gum.

    Overall Score

    Low

    Alternatives: Sunflower Oil, Cinnamon Sugar (for Sweet Potato) (Longhorn Steakhouse), Splenda Sweetener (Allure)

  • How much sugars are in 1 serving?

    This specific food has a meager amount of sugar compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater sugar percentage. In the same way, this item has less sugar than roughly 100 percent of all foods we analyzed. At 0 g per 200 calories, this item has a meager level of sugar (it has the same quantity as foods like tortilla chips, french fries and cornmeal). 0 g is 0% of your recommended limit per day of sugar for most people.

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Special Garlic Dipping Sauce (Papa John's), Traditional Mild Enchilada Sauce (La Victoria)