Nutritional Info in Trader Joe's Organic Free Range Chicken Broth

15Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 15 calories, 1 serving has approximately the same amount of calories as 107.14 g of lettuce (raw), 3.0 tsp minced garlic, and 33.33 g of butternut squash (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 26.67%, this food has a safe level of carbs (it has the same quantity as foods like jerky, almonds and rum). For most men and women, 1 grams is 0.33% of your recommended limit per day. Compared to foods in its food group, this food has a minute amt of carbs. Here, merely 9 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, this specific food has less carbs than roughly 78 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: 99% Fat Free Beef Broth (College Inn), Beef Broth (Great Value), Clear Chicken Broth (Kroger)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like water, applesauce and hash browns with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your daily recommended limit for a healthy individual. Compared to foods in the same food group, this food has a miniscule quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Likewise, approximately 100 percent of all foods in our system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Condensed Cream of Celery Soup (Great Value), Tomato Soup (Shurfine), Stockpot Soup (Canned, Condensed)

  • How much fiber are in 1 serving?

    Having a meager amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as smoked salmon, maple syrup and corned beef. Compared to foods in its food group, this food has a limited degree of fiber. In this case, at most 0% of other foods in this food group have a lower fiber ratio. Likewise, roughly 100 percent of all foods in our system have a greater fiber/calories ratio. 0% of your daily recommended limit of fiber will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Vegetable Soup (East Side Mario's), Reduced Sodium Tomato Parmesan (Progresso), Vegetable Classics Minestrone Soup (Progresso)

  • How much protein are in 1 serving?

    Having a high amt of protein with 66.67 grams per 500 calories, it has the same amt as turnips, turkey breast and crepes. 4% of your daily recommended value will be filled by 1 serving. Nearly 5% of all foods among all food groups have a greater protein percentage. Similarly, compared to foods in the same food group (most soups), this item has a whopping degree of protein. Here, within its own food group, this item has less protein than about 5% of other foods.

    Overall Score

    Very High

    Alternatives: Chunky Chili No Beans (Campbell's), Hearty Beef Stew (NutriSystem), Old Fashioned Chicken Noodle Soup (Healthy Choice)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 100% of all foods in our database. In the same way, this food has a meager degree of saturated fat compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like tea, rice noodles and nectarines with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Spicy Thai Soup (Fantastic Foods), Turkey Chili (Zoup!), Vegi Soup Mix (Bob's Red Mill)

  • How much sodium are in 1 serving?

    2.92% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a excessive amount of sodium with a sodium/calorie ratio of 466.67%, it has the same amount as egg whites, relish and soy sauce. Roughly 90% of all foods in our entire database have a lower sodium/calories percentage. However, compared to foods in the same food group (most soups), this food has a reasonable degree of sodium. Here, within its own food group, this food has less sodium than roughly 56 percent of other foods.

    Overall Score

    Very High

    Alternatives: Lobster Bisque (Zoup!), Chili (Texas Roadhouse), White Bean Chicken Chili (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Only 0% of all foods in our entire system have a lower sugar ratio. Similarly, compared to foods in the same food group (most soups), this food has a minimum amount of sugar. Here, within its own food group, this food has less sugar than almost 100 percent of other foods. 0% of your daily recommended limit will be fulfilled by this specific serving size. This food has the same degree of sugar as foods like calamari, brie cheese and feta cheese with 0 grams per 600 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Traditional Chicken Noodle Soup (Hy-Vee), Chicken Noodle Condensed Soup (Clover Valley), Organic Cream of Mushroom Soup (Health Valley)