Calorie Content in Pacific Natural Foods Organic Free Range Chicken Broth

10Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 cup - it is equivalent to 0.31 cups of scallions (sliced, uncooked), 0.13 cups of onions (uncooked, diced), and 0.04 cups of chickpeas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 40%, this specific food has a reasonable level of carbs (it has the same quantity as foods like tortellini, milk and tempura). 0.33% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in its food group, this food has a considerable quantity of carbs. In this case, around 73% of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than almost 66% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Beef Bouillon Cubes (Tone's), 99% Fat Free Chicken Broth (Valu Time)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as water, jalapenos and blueberry pie. Compared to foods in its food group, this item has a insubstantial amount of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, only 0% of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Vegetarian Chili (NutriSystem), Fish Stock, Adolph's Beef Stew Meal Maker (Lawry's)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. This specific food has less fiber than nearly 100 percent of all foods in our entire database. In the same way, this item has a inconsiderable amt of fiber compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater fiber/calories percentage. This item has the same amt of fiber as foods like honey, turkey and pork chops with a fiber/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Tomato Soup (Microwave Bowl) (Campbell's), Three Mushroom Barley Soup (Large) (Sodexo), Vegetable Soup made with Beef Broth (Campbell's)

  • How much protein are in 1 serving?

    Having a tremendous quantity of protein at 50 grams per 500 calories, it is around the same amount as chow mein, salmon and egg salad. Compared to foods in the same food group, this food has a tremendous degree of protein. Here, approximately 5% of foods in this food group have a greater protein/calories ratio. Similarly, around 10 percent of all foods in our system have a greater protein percentage. 2% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Beef Base (Better than Bouillon), Traditional Chicken Noodle Soup (Progresso), Organic Miso-cup Reduced Sodium Soup (Edward & Sons)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100% of other foods. In the same way, about 100 percent of all foods we analyzed have a greater saturated fat percentage. Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as spaghetti, chickpeas and cranberry juice.

    Overall Score

    Low

    Alternatives: Select Harvest Tomato Basil Soup (Campbell's), Senate Bean Soup (Whole Foods Market), Quick Chili Mix (Brooks)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a steep amt of sodium. In this case, nearly 95 percent of other foods in this food group have a lower sodium percentage. In the same way, nearly 5 percent of all foods in our entire system have a greater sodium percentage. 571 mg is 23.79% of your recommended limit per day of sodium for most individuals. This specific food has the same degree of sodium as foods like carrots, octopus and stews with a sodium/calorie ratio of 5710%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: New England Clam Chowder (Champps), French Onion Soup (Champps), Chicken Enchilada Soup (Champps)

  • How much sugars are in 1 serving?

    For most individuals, 1 grams is 2.5% of your daily limit of sugar. This food has less sugar than about 22% of all foods in our system. In the same way, compared to foods in the same food group, this food has a excessive degree of sugar. In this case, around 95% of other foods in this food group have a lower sugar percentage. This specific food has the same quantity of sugar as foods like pumpkins, pasta sauce and mustard with a sugar/calorie ratio of 40%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Clear Chicken Broth (Kroger), Martha's Clam Dip, Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery)