How many calories are in LaBrea Bakery Organic French Baguette

150Calories

Per Serving

Number of Calories: Based on 2'' slice serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 31g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 2'' slice - it is equivalent to 1.1 medium tortilla, 6.0 stick plain bread sticks, and 1.88 slices of wheat bread split top.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a high amt of carbs with 82.67 grams per 400 calories, it has the same amount as juice, cantaloupe and sauerkraut. Compared to foods in the same food group (breads and cereals), this specific food has a above average quantity of carbs. Here, almost 23 percent of foods in this food group have a greater carbs/calories percentage. Likewise, about 16% of all foods in our database have a greater ratio of carbs to calories. For most individuals, 31 g is 10.33% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our entire database have a greater cholesterol/calories ratio. Similarly, compared to foods in its food group, this item has a meager amount of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Having a miniscule amount of cholesterol at 0 mg per 600 calories, it has the same amount as mixed vegetables, broccoli and iced coffee. 0% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Chocolate Chip English Muffins (Wolferman's), Blue Ribbon King Enriched Bread (Schmidt), Original Oatnut Bread (Oroweat)

  • How much fiber are in 1 serving?

    Having a serviceable amount of fiber with 2 grams for every 300 calories, it is around the same degree as seafood, pies and risotto. Compared to foods in its food group, this specific food has a proficient amount of fiber. Here, within its own food group, this specific food has less fiber than approximately 74 percent of other foods. In the same way, around 49 percent of all foods in our database have a lower ratio of fiber to calories. 1 g is 4% of your daily limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Smokehouse Chicken Flatbread (Jamba Juice), Honey Almond Granola Bars (Sodexo), Light Italian Bread (Village Hearth)

  • How much protein are in 1 serving?

    Having a serviceable quantity of protein with a protein/calorie ratio of 16%, it contains the same degree as fruit salad, prunes and potato salad. Compared to foods in the same food group (breads and cereals), this item has a outstanding amount of protein. In this case, within its own food group, this item has less protein than approximately 22% of other foods. Likewise, this item has less protein than approximately 41 percent of all foods we analyzed. For a healthy person, 6 g is 12% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Kretschmer Wheat Germ (Quaker), Flatbread Light Original (Flatout), Chicken Lettuce Wraps (Sharky's Woodfired Mexican Grill)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as scallops, garlic and chutney. Compared to foods in the same food group (breads and cereals), this item has a minimum quantity of saturated fat. Here, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this item has less saturated fat than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Breadsticks (Captain D's), Cranberry Walnut Round (LaBrea Bakery), PC On Track Cereal - Strawberry Vanilla (President's Choice)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like falafel, baked potatoes and spring rolls with a sodium/calorie ratio of 213.33%, which is an above average amount. This specific food has a immoderate quantity of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than roughly 28% of other foods. Likewise, this item has less sodium than around 36 percent of all foods in our entire database. 13.33% of your recommended limit per day of sodium will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Puffed Millet Cereal (Arrowhead Mills), Corn Tortillas (Lynn Wilson's), Quick Oats (Valu Time)

  • How much sugars are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended limit. Compared to foods in its food group, this food has a insubstantial quantity of sugar. In this case, within its own food group, this food has less sugar than around 100% of other foods. Likewise, almost 100% of all foods among all food groups have a greater ratio of sugar to calories. Having a minimum amt of sugar with a sugar/calorie ratio of 0%, it contains the same amt as tahini, fried chicken and corned beef.

    Overall Score

    Low

    Alternatives: Tuscan Loaf (LaBrea Bakery), Mini Croutons (Osem), Carb Chopper Mild Jalapeno Flavor Tortillas (Santa Fe Tortilla Company)