How many calories are in Full Circle Organic French Style Green Beans

20Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1/2 cup - it is equivalent to 1.67 oz collard greens (cooked), 20.0 large radishes (raw), and 0.04 lbs of pumpkin pie mix.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Nearly 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. Likewise, compared to foods in the same food group (vegetables), this specific food has a limited amount of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol ratio. Having a meager quantity of cholesterol at 0 milligrams per 100 calories, it is around the same quantity as quinoa, raisins and chips. For a healthy male, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Yambean (Jicama), Scallions - sliced, uncooked

  • How much saturated fat are in 1 serving?

    This specific food has a low degree of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. In the same way, around 100 percent of all foods we analyzed have a greater saturated fat/calories percentage. Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as water, pickles and fruit cocktail.

    Overall Score

    Low

    Alternatives: Watercress - Cooked, Tomato Puree (Muir Glen), Francisco's Blender Salsa

  • How many carbs are in 1 serving?

    1.33% of your daily recommended value will be fulfilled by 1 serving. This item has less carbs than nearly 22% of all foods we analyzed. Likewise, this specific food has a fair amount of carbs compared to foods in its food group. Here, nearly 56% of other foods in this food group have a lower carbs percentage. This food has the same quantity of carbs as foods like pancakes, candies and brownies with a carbs/calorie ratio of 80%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Pitted Mammoth Olives (Sardo), Jalepeno Stuffed Green Olives (Armstrong Olives), Pickles (Burger King)

  • How much protein are in 1 serving?

    1 grams is 2% of your recommended limit per day for most people. Around 67 percent of all foods in our system have a lower protein/calories ratio. In the same way, compared to foods in the same food group, this specific food has a favorable amt of protein. In this case, within its own food group, this specific food has less protein than roughly 41 percent of other foods. Having a excellent amt of protein at 20 g for every 400 calories, it contains the same amount as hummus, iced coffee and custard.

    Overall Score

    High

    Alternatives: Brandywine Whole Mushrooms (Giorgio), Organic Baby Spring Mix with Herbs (Clearspring), Mushrooms Stems & Pieces (Valu Time)

  • How much sugars are in 1 serving?

    For most men and women, 2 g is 5% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a immoderate degree of sugar. In this case, about 28 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, approximately 78% of all foods in our system have a lower ratio of sugar to calories. This item has the same amount of sugar as foods like succotash, turnips and fritters with a sugar/calorie ratio of 40%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Manzanilla Olives Stuffed with Minced Pimientos (Safeway), Kosher Dill Spears (Gedney), Onions (Five Guys)

  • How much fiber are in 1 serving?

    2 g is 8% of your recommended limit per day for most individuals. Compared to foods in the same food group (vegetables), this food has a immense degree of fiber. In this case, about 85 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 5% of all foods in our entire system have a greater fiber ratio. This specific food has the same degree of fiber as foods like avocados, fruit and cranberries containing 40 g per 400 calories, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Seasoned Blackeye Peas, Tomatoes, Onions & Jalapenos (Margaret Holmes), Tuscan Style Vegetables (Frozen) (Safeway), Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like ranch dressing, spreads and gumbo with a sodium/calorie ratio of 1650%, which is a high amount. Nearly 95 percent of all foods in our entire system have a lower sodium/calories percentage. Similarly, compared to foods in its food group, this item has a excessive quantity of sodium. Here, around 91 percent of other foods in this food group have a lower sodium/calories percentage. 13.75% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Steamfresh Sugar Snap Peas (Birds Eye), Cooked Carrots (Cracker Barrel Old Country Store), Elephant Garlic Cloves (Frieda's)