Nutritional Info in Full Circle Organic Frozen Whole Strawberries

50Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2/3 cup - it is equivalent to 0.35 lbs of spaghetti winter squash (raw), 2.38 oz chicory roots, and 1.09 medium red onions (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a very high degree of carbs compared to foods in the same food group (fruit). Here, about 14 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than around 5 percent of all foods in our entire database. Having a excessive amount of carbs with a carbs/calorie ratio of 104%, it has the same amt as sweet potato, watermelons and vegetable juice. For most individuals, 13 grams is 4.33% of your daily recommended value of carbs.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Smooth Poblano Salsa, Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by this specific serving size. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as nectarines, potato chips and leeks. Compared to foods in its food group, this specific food has a limited amount of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Fruity Sticks, Fruit Cup (Small) (Chick-fil-A), Frozen Blueberries (Hannaford)

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in its food group, this item has a fine quantity of fiber. Here, within its own food group, this item has less fiber than almost 27% of other foods. Similarly, this item has less fiber than nearly 7% of all foods in our database. Having a premium quantity of fiber with a fiber/calorie ratio of 4%, it has the same amt as yam, turnips and beans.

    Overall Score

    Very High

    Alternatives: Cantaloupe (Hometown Buffet), Fruit Cup (Small) (Chick-fil-A), Wild Blueberries (Central Market)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a good amt of protein. Here, about 64% of foods in this food group have a greater protein/calories ratio. Likewise, about 87 percent of all foods among all food groups have a greater protein percentage. Having a decent quantity of protein with a protein/calorie ratio of 2.4%, it is around the same degree as ranch dressing, nectar and cranberries. 0.6% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Original Flavor (Red Mango), Sliced Strawberries with Nutrisweet (Hannaford), Triple Berry Fruit Blend (Market Pantry)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like smoked salmon, carrot cake and vinaigrette at 0 g for every 500 calories, which is a meager amount. Almost 100 percent of all foods among all food groups have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group, this food has a small amount of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Light Pears Slices (Fry's), Berry Medley (Great Value), Blueberry Spread

  • How much sodium are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. Compared to foods in the same food group, this specific food has a inconsiderable amount of sodium. In this case, merely 0% of other foods in this food group have a lower sodium ratio. In the same way, approximately 100 percent of all foods in our database have a greater sodium/calories percentage. This specific food has the same amount of sodium as foods like watermelons, shallots and gum at 0 mg per 400 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Concord Grape Juice Flavored Whole Cranberries (Mariani), Crushed Pineapple (Sweet Harvest), Grapes (Hometown Buffet)

  • How much sugars are in 1 serving?

    This item has a fair quantity of sugar compared to foods in the same food group. Here, almost 61 percent of foods in this food group have a greater sugar/calories ratio. Yet, this specific food has less sugar than roughly 8 percent of all foods in our database. This specific food has the same degree of sugar as foods like juice, pineapples and frostings with 90 grams per 500 calories, which is a steep amount. 22.5% of your daily recommended consumption of sugar will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Orange Spice Tea Mix, Avocado (Subway)