Trader Joe's Organic Fruit Wrap - Apple Strawberry Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 bar - it has approximately the same degree of calories as 1.39 cups of okra (cooked), 131.58 g of yambean, and 1.56 cups of cauliflower (cooked, grated).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this item has a inconsiderable quantity of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, at most 0% of all foods in our entire system have a lower cholesterol percentage. 0 mg is 0% of your DRV (Daily Recommended Value) for most people. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same amount as foods like melons, carrots and mustard).

    Overall Score

    Low

    Alternatives: Potato Sticks, Chocolate Chip Bunny Grahams (Annie's Homegrown), Organic Apple Turnovers (Fillo Factory)

  • How much protein are in 1 serving?

    0% of your daily recommended limit of protein will be achieved by 1 serving. With a protein/calorie ratio of 0%, this item has a minute level of protein (it has the same amt as foods like margarine, dates and ice pop). Compared to foods in the same food group (other), this item has a miniscule amt of protein. In this case, within its own food group, this item has less protein than about 100% of other foods. In the same way, this item has less protein than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Mandarin Orange Crispy Chick'n (Gardein), Sour Cream & Onion Soy Puffs (Ideal Protein), Vanilla Peanut Bar (Ideal Protein)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 100% of all foods we analyzed. Similarly, compared to foods in the same food group (other), this food has a inconsiderable amount of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100% of other foods. This specific food has the same quantity of saturated fat as foods like gelatin, honeydew melons and noodles with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Original Meatless Chik'n Nuggets (Boca), Orange Creme 70 Shake (Medifast), 100% All Fruit Strawberry Fruit Bar (Trader Joe's)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it is around the same degree as watermelons, cherries and bananas. This specific food has a small quantity of sodium compared to foods in the same food group (other). In this case, within its own food group, this specific food has less sodium than nearly 100 percent of other foods. Likewise, this specific food has less sodium than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Gasm (Neuro), All-Natural Fruit Strip - Harvest Grape (Stretch Island Fruit), Arctic Rush All Flavors (Medium) (Dairy Queen)

  • How many carbs are in 1 serving?

    For most individuals, 12 g is 4% of your daily limit of carbs. Compared to foods in its food group, this food has a excessive degree of carbs. In this case, within its own food group, this food has less carbs than almost 11 percent of other foods. Likewise, almost 93 percent of all foods in our entire system have a lower carbs/calories percentage. With a carbs/calorie ratio of 96%, this food has a inordinate level of carbs (it has the same amt as foods like sorbet, relish and fruit cocktail).

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla (Nature's Best), Salmon Fish Oil, Zero Carb Isopure Drink - Icy Orange (Nature's Best)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily limit for a healthy person. Compared to foods in the same food group (other), this item has a immense degree of fiber. In this case, within its own food group, this item has less fiber than almost 18 percent of other foods. Similarly, this specific food has less fiber than about 19% of all foods in our database. This food has the same degree of fiber as foods like flatbread, blueberries and soy nuts containing 12 g per 600 calories, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Country Seed Bread, Strawberry Topping (Create Your Own Waffle) (O'Charley's), Organic Fruit Wrap - Apple Strawberry (Trader Joe's)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended consumption will be filled by 1 serving. Having a high degree of sugar with a sugar/calorie ratio of 88%, it contains the same amt as frozen yogurt, hot chocolate and baby carrots. Compared to foods in the same food group, this food has a enormous amount of sugar. Here, about 8% of foods in this food group have a greater ratio of sugar to calories. Likewise, almost 5 percent of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Day Break Wild Berry Shake (Atkins), MaxPro (Max Muscle), Mocha Mix Original Non-Dairy Creamer (Bay Valley Foods)