Blue Sky Organic Ginger Gale Soda Nutritional Analysis and Facts

160Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 39g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 can - it is the same (calorie-wise) to 76.55 g of horseradish sauce, 10.67 Cup chopped green bell pepper, and 1.15 small yambean.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    13% of your daily recommended limit will be filled by this food/serving size. Having a high amt of carbs with a carbs/calorie ratio of 97.5%, it contains the same amt as energy drinks, chestnuts and chutney. This food has a stiff degree of carbs compared to foods in its food group. In this case, approximately 72% of other foods in this food group have a lower carbs/calories ratio. In the same way, around 7% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Grape Drink Mix To Go (Welch's), Sugar Free (Bottle) (Mountain Dew), Iced Tea with Peach Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in the same food group, this food has a limited degree of cholesterol. Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than nearly 100 percent of all foods in our entire database. Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as mushrooms, english muffins and waffles.

    Overall Score

    Low

    Alternatives: Real Coconut Water with Pulp (Taste Nirvana), Watermelon Vodka Slush, Pineapple Drink Mix (Zuko)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a insubstantial quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 100 percent of other foods. In the same way, this specific food has less fiber than approximately 100 percent of all foods in our entire database. For a healthy male, 0 grams is 0% of your recommended limit per day of fiber. Having a limited degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as rice cakes, seafood and iced coffee.

    Overall Score

    Low

    Alternatives: Spicy Vegetable Juice (Best Choice), Java Chip Frappuccino Light (Grande) (Starbucks), Vanilla Nut Herbal Coffee (Teeccino)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily limit for most individuals. This item has the same amount of protein as foods like butter, apple cider and nectar with a protein/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this specific food has a inconsiderable amount of protein. In this case, around 100% of foods in this food group have a greater ratio of protein to calories. In the same way, around 100% of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Simply Smart Fat Free Chocolate Milk (Hood), Iced Skinny Flavored Latte (Tall) (Starbucks), High Protein Chocolate Milk Shake (Muscle Milk)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a limited amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. Similarly, approximately 100% of all foods in our database have a greater ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like muffins, bulgur and quinoa with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Carrot Juice (Sixteen) (Jamba Juice), Classic Flavor Sugar Free Cappuccino (Cafe Bustelo), Sugar Free Peach Drink Mix (Great Value)

  • How much sodium are in 1 serving?

    Having a miniscule degree of sodium with a sodium/calorie ratio of 6.25%, it is around the same amt as honey, cherries and strawberries. 0.42% of your recommended limit per day of sodium will be fulfilled by this food/serving size. This food has less sodium than nearly 91 percent of all foods in our database. Likewise, this food has a safe amt of sodium compared to foods in the same food group (most beverages). In this case, roughly 85 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Strawberry Bellini (Olive Garden), Iced Brewed Coffee (Tall) (Starbucks), Asian Pear & Ginger (Kombucha Wonder Drink)

  • How much sugars are in 1 serving?

    This item has a stiff amt of sugar compared to foods in the same food group. Here, approximately 79% of other foods in this food group have a lower sugar ratio. Likewise, approximately 95% of all foods in our entire system have a lower sugar/calories percentage. 97.5% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a inordinate quantity of sugar containing 97.5 grams for every 400 calories, it is around the same degree as blueberries, kiwifruit and berries.

    Overall Score

    Very High

    Alternatives: Real Pumpkin Smoothie (24 oz) (Burgerville), Peach Tea on the Go Packets (Crystal Light), Mint Julep Cocktail