Organic Prairie Organic Ground Beef Chub Nutritional Analysis and Facts

300Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 300
  • Fat: 23g
  • Carbs: 0g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 300 calories (1 kilojoules), 1 serving has an equal quantity of calories as 441.18 g of sea cucumber yane, 14.29 oz lotus root, and 348.84 g of yellow sweet corn.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. About 100% of all foods in our database have a greater carbs/calories ratio. Likewise, this specific food has a meager amount of carbs compared to foods in the same food group (meat). In this case, only 0 percent of other foods in this food group have a lower carbs/calories percentage. With a carbs/calorie ratio of 0%, this specific food has a minute level of carbs (it has the same degree as foods like lamb, lamb chops and turkey bacon).

    Overall Score

    Low

    Alternatives: Uncured Bacon (Oscar Mayer), Rib Tips (Famous Dave's), Ground Turkey Breast (Foster Farms)

  • How much cholesterol are in 1 serving?

    Approximately 90 percent of all foods in our system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a reasonable degree of cholesterol. In this case, around 48% of foods in this food group have a greater cholesterol/calories percentage. For a healthy female, 85 mg is 28.33% of your daily recommended intake. Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 28.33%, it has the same amt as brisket, sausages and pastrami.

    Overall Score

    Very High

    Alternatives: Tempura Batter Mix (Roland), Memphis Dry Rub Full-Rack Ribs (Ruby Tuesday), Sausage Links (4) (Perkins Restaurant)

  • How much fiber are in 1 serving?

    This specific food has less fiber than around 100% of all foods we analyzed. In the same way, this food has a tiny amt of fiber compared to foods in the same food group (meat). In this case, within its own food group, this food has less fiber than around 100% of other foods. Having a miniscule quantity of fiber containing 0 g per 500 calories, it contains the same degree as lobster, ice creams and crab. 0 grams is 0% of your daily recommended consumption of fiber for a healthy female.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much protein are in 1 serving?

    Roughly 20 percent of all foods in our system have a greater protein ratio. On the other hand, compared to foods in the same food group, this specific food has a serviceable degree of protein. In this case, within its own food group, this specific food has less protein than approximately 65 percent of other foods. 40% of your daily recommended limit of protein will be filled by 1 serving. This food has the same amount of protein as foods like hummus, grits and whole grains with a protein/calorie ratio of 26.67%, which is a exceptional amount.

    Overall Score

    High

    Alternatives: Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers (Harvestland), Lower Sodium Turkey Bacon (Butterball), Prime Sweet Italian Turkey Sausages (Maple Leaf)

  • How much saturated fat are in 1 serving?

    This item has a extreme amount of saturated fat compared to foods in the same food group (meat). In this case, nearly 88% of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than around 10% of all foods we analyzed. This item has the same amt of saturated fat as foods like greek salad, ground pork and ice creams with 3 g per 100 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: 99% Fat Free Ground Turkey (Harris Teeter), Sliced Roast Beef (Albertsons), Chicken & Apple Sausage (Isernio's)

  • How much sodium are in 1 serving?

    3.33% of your recommended limit per day will be filled by 1 serving. Having a reasonable amt of sodium at 26.67 mg per 100 calories, it contains the same quantity as yam, juice and seeds. This specific food has less sodium than about 84 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a limited amt of sodium. Here, almost 97% of foods in this food group have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Rib Tips (Famous Dave's), Dark Chicken (Regular Bowl) (Tokyo Joe's), Plain Grilled Petite Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like salami, ground beef and trout with 0 g per 200 calories, which is a minute amount. This item has less sugar than about 100% of all foods in our entire database. Similarly, compared to foods in its food group, this item has a trivial quantity of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar percentage. For most individuals, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Genoa Salami (Fiorucci), Hot New York Style Pastrami Slimwich (Jason's Deli), Summer Sausage (Schweigert)