How many calories are in Organic Prairie Organic Ground Chicken

200Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 200
  • Fat: 12g
  • Carbs: 1g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories (0 kilojoules), 1 serving has approximately the same degree of calories as 512.82 g of rutabagas (cooked), 2.86 cups of oranic antioxidant blend, and 0.16 lbs of dried ancho pepper.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a miniscule amount of carbs with a carbs/calorie ratio of 2%, it contains the same degree as anchovies, lamb chops and camembert cheese. For a healthy person, 1 g is 0.33% of your daily limit. Compared to foods in the same food group, this specific food has a considerable amount of carbs. In this case, roughly 27 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, nearly 94 percent of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Beef Thymus, Taglio Roast Beef (Primo), Hickory Smoked Bacon (Eckrich)

  • How much cholesterol are in 1 serving?

    Around 5% of all foods we analyzed have a greater cholesterol ratio. Likewise, this item has a enormous amount of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than approximately 16% of other foods. 31.67% of your daily recommended value will be met by this food/serving size. Having a enormous amount of cholesterol with a cholesterol/calorie ratio of 47.5%, it has the same amt as turkey, roast pork and muenster cheese.

    Overall Score

    Very High

    Alternatives: XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy (Hungry-Man), Honey Balsamic Chicken (Lunch) (Romano's Macaroni Grill), Parmesan Crusted Chicken (BJ's Restaurant & Brewhouse)

  • How much fiber are in 1 serving?

    Having a minimum amount of fiber with 0 g per 400 calories, it has the same quantity as bologna, sandwiches and focaccia. Compared to foods in the same food group (meat), this food has a minute degree of fiber. Here, within its own food group, this food has less fiber than roughly 100 percent of other foods. Similarly, about 100 percent of all foods in our entire system have a greater fiber/calories percentage. 0% of your daily limit of fiber will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 42%, this item has a whopping level of protein (it has the same quantity as foods like buns, cabbage and cod). For a healthy male, 21 g is 42% of your daily recommended consumption. Compared to foods in the same food group (meat), this food has a fine quantity of protein. In this case, about 61% of other foods in this food group have a lower protein/calories percentage. Likewise, nearly 8 percent of all foods in our system have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Turkey Smoked Sausage (Kroger), Chicken Parmesan (Ventera Ranch), Turkey Bacon Bits (Kroger)

  • How much saturated fat are in 1 serving?

    Containing 6 g for every 400 calories, this specific food has a unreasonable level of saturated fat (it has the same degree as foods like fritters, cobbler and catfish). This food has a average amt of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than around 45% of other foods. Similarly, approximately 35% of all foods in our database have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Beef Stroganoff Skillet Meal (Great Value), Lemon Pepper Chicken Breast (Kroger), Mesquite Smoked Turkey Breast (Butterball)

  • How much sodium are in 1 serving?

    3.75% of your daily recommended value will be met by this food/serving size. Having a ordinary degree of sodium with a sodium/calorie ratio of 45%, it is around the same amt as cantaloupe, sorbet and tempeh. This food has less sodium than about 79% of all foods in our system. Similarly, compared to foods in its food group, this food has a miniscule degree of sodium. In this case, approximately 93% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Skirt Steak (Publix), Grilled Chicken Buffalitos (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit for a healthy person. Compared to foods in its food group, this food has a low amount of sugar. In this case, merely 0% of other foods in this food group have a lower sugar/calories percentage. Likewise, just 0 percent of all foods among all food groups have a lower sugar/calories percentage. This item has the same amt of sugar as foods like mozzarella cheese, bison and mahi mahi containing 0 grams per 600 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Turkey Pepperoni (Butterball), Romanian Grilled Minced Meat Rolls, Original Recipe Chicken Leg (KFC)