How many calories are in Whole Foods Market Organic Honey Mustard Dressing

120Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 120
  • Fat: 11g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories (0 kilojoules), 1 serving has the same quantity of calories as 3.57 servings of cocktail sauce, 1.71 tbsp ranch dressing, and 131.87 g of hot dog pickle relish.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Only 16% of all foods we analyzed have a lower carbs/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a fair amt of carbs. Here, approximately 73% of foods in this food group have a greater carbs/calories ratio. 1.67% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Containing 12.5 grams per 300 calories, this specific food has a ordinary level of carbs (it has the same amount as foods like champagne, catfish and fried eggs).

    Overall Score

    Modest

    Alternatives: Original Buttery Spread (Smart Balance), Hot Chili Sesame Oil (House of Tsang), Coconut Oil (LouAna)

  • How much cholesterol are in 1 serving?

    Having a fair quantity of cholesterol with a cholesterol/calorie ratio of 4.17%, it has the same degree as juice, white bread and rum. For a healthy male, 5 mg is 1.67% of your daily recommended intake. This food has a immoderate degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than around 22% of other foods. In the same way, around 54 percent of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Moderate

    Alternatives: Perfect Sushi Rice, Memphis Rub, Royal Icing I

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like cottage cheese, teriyaki sauce and cherry pie with a fiber/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny amount of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber percentage. In the same way, roughly 100 percent of all foods in our database have a greater fiber percentage. 0 g is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Mild Enchilada Sauce (Albertsons), Tomato Sauce (Schnucks), Spinach & Cheese Pasta Sauce (HEB)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. Compared to foods in its food group, this food has a poor amount of protein. In this case, nearly 100% of foods in this food group have a greater protein percentage. Likewise, this specific food has less protein than almost 100% of all foods we analyzed. With a protein/calorie ratio of 0%, this specific food has a poor level of protein (it has the same degree as foods like fish oil, pineapples and pickles).

    Overall Score

    Low

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Tender Moose, Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like chicken soup, bulgur and jambalaya with a saturated fat/calorie ratio of 11.25%, which is a considerable amount. This specific food has less saturated fat than nearly 41 percent of all foods in our system. Similarly, compared to foods in the same food group, this food has a above average amount of saturated fat. In this case, nearly 66% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Candied Apples II, Strawberry Preserves (Bama), Easy Bean Salad

  • How much sodium are in 1 serving?

    For most individuals, 300 milligrams is 12.5% of your daily recommended value. This food has less sodium than nearly 28% of all foods in our system. In the same way, compared to foods in the same food group, this item has a reasonable amount of sodium. In this case, roughly 53% of foods in this food group have a greater ratio of sodium to calories. Containing 750 mg per 300 calories, this specific food has a moderate-high level of sodium (it has the same quantity as foods like potatoes, tamales and scallops).

    Overall Score

    High

    Alternatives: Organic Balsamic Vinegar (Newman's Own), Applesauce (Bob Evans), Fresh Guacamole Dip (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable amount of sugar. Here, almost 48 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, approximately 40 percent of all foods in our database have a greater ratio of sugar to calories. This item has the same amount of sugar as foods like potatoes, seafood and gnocchi with a sugar/calorie ratio of 16.67%, which is a considerable amount. 12.5% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Spicy Mayonnaise (Tabasco), Vegetable Hommus (Cedar's), Mustard Oil Dressing