How many calories are in Tribe Organic Hummus Classic

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 10.0 tsp allspice ground, 1.43 tbsp seven seas ranch dressing, and 0.16 cups of alfredo cream sauce.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    At most 0% of all foods in our database have a lower sugar ratio. Similarly, compared to foods in the same food group, this specific food has a insubstantial degree of sugar. In this case, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. For a healthy individual, 0 g is 0% of your daily limit of sugar. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as lamb, clams and bison.

    Overall Score

    Low

    Alternatives: Nuvvu Podi (Sesame Seed Powder), Cilantro Jalapeno Hummus (Eating Right), Blue Cheese Dressing (Sonny's Bar-B-Q)

  • How much cholesterol are in 1 serving?

    This specific food has a meager degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. In the same way, only 0% of all foods we analyzed have a lower cholesterol/calories percentage. For a healthy individual, 0 mg is 0% of your daily limit. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as tahini, granola bars and empanadas.

    Overall Score

    Low

    Alternatives: Royal Icing, Boysenberry Preserves (Trader Joe's), Chocolate Oil Cake

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a fair quantity of carbs. In this case, around 41% of other foods in this food group have a lower carbs/calories percentage. Likewise, this specific food has less carbs than approximately 73 percent of all foods we analyzed. Having a fair degree of carbs with a carbs/calorie ratio of 32%, it contains the same amt as calzones, chimichangas and coleslaw. For a healthy male, 4 g is 1.33% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Lemon Butter Sauce (Longhorn Steakhouse), Omega Plus Balanced 3, 6, 9 Oil (Olivado), Real Mayonnaise (Food Club)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended consumption of protein for a healthy male. Having a good amt of protein at 24 g per 600 calories, it contains the same amt as papayas, almond milk and blackberries. Nearly 59% of all foods among all food groups have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this specific food has a massive quantity of protein. In this case, approximately 8% of foods in this food group have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Hot Green Chile Sauce (El Pinto), Lite Pimento Cheese Spread (Kroger), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much sodium are in 1 serving?

    This specific food has a reasonable amt of sodium compared to foods in the same food group. Here, nearly 48 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, nearly 27% of all foods among all food groups have a greater sodium ratio. 5.42% of your recommended limit per day will be filled by this specific serving size. Having a moderate-high degree of sodium containing 780 mg for every 300 calories, it contains the same amount as pinto beans, grilled chicken and paella.

    Overall Score

    High

    Alternatives: Vegetable Oil, Sugar Free Blackcurrant Jelly (Hartley's), Equal Sweetener (Jack in the Box)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a whopping amt of fiber. Here, almost 82 percent of other foods in this food group have a lower fiber ratio. Similarly, around 81% of all foods we analyzed have a lower ratio of fiber to calories. 4% of your daily recommended value will be achieved by this specific serving size. Having a whopping amt of fiber with a fiber/calorie ratio of 2%, it contains the same amount as jalapenos, bulgur and tomatoes.

    Overall Score

    Very High

    Alternatives: Guacamole (Cafe Rio), PC Organics Hummus (President's Choice), Spinach & Sour Cream Dip (Trader Joe's)