How many carbs are in 365 Organic Jumbo Green Olives

30Calories

Per Serving

Number of Calories: Based on 4 olives serving

  • Calories: 30
  • Fat: 3g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 4 olives - it has about the same amt of calories as 0.39 oz dried oriental radishes, 5.0 stalk of medium celery (chopped), and 0.75 cups of san marzano tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Just 14 percent of all foods in our entire system have a lower carbs/calories ratio. Likewise, compared to foods in the same food group, this food has a meager amount of carbs. Here, just 3% of other foods in this food group have a lower carbs/calories percentage. At 3.33 g for every 100 calories, this food has a ordinary level of carbs (it has the same quantity as foods like sour cream, turkey breast and rum). For most individuals, 1 g is 0.33% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Sliced Jalapeno Peppers (Trappey's), Jalapenos (Five Guys), Spanish Olives (Aldi)

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as mushrooms, tahini and papayas. Compared to foods in the same food group (vegetables), this specific food has a low quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. In the same way, nearly 100 percent of all foods in our database have a greater cholesterol ratio. 0% of your daily recommended consumption of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: California Style Vegetables (Safeway), Chick Peas (unico), French Style Green Beans (Green Giant)

  • How much fiber are in 1 serving?

    Having a whopping quantity of fiber containing 13.33 g for every 400 calories, it is around the same amt as sweet potato, melons and kale. Compared to foods in its food group, this item has a solid degree of fiber. Here, within its own food group, this item has less fiber than approximately 68 percent of other foods. However, nearly 90% of all foods in our entire database have a lower fiber/calories percentage. 4% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Organic Mixed Vegetables with Shelled Edamame (Bybee Foods), Pieces & Stems Mushrooms (Albertsons), Babaganoush (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    Containing 0 grams for every 500 calories, this item has a tiny level of protein (it has the same quantity as foods like honey, syrup and chutney). 0 g is 0% of your recommended limit per day for a healthy male. Compared to foods in the same food group, this item has a low degree of protein. In this case, within its own food group, this item has less protein than nearly 100 percent of other foods. In the same way, this specific food has less protein than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Broccoli Florets (Trader Joe's), Les Salades Du Midi Baby Spinach (Trader Joe's), Broccoli Florets (Jason's Deli)

  • How much saturated fat are in 1 serving?

    Roughly 31% of all foods in our system have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (vegetables), this food has a steep amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 6 percent of other foods. Having a moderate-high degree of saturated fat with 1.67 g for every 100 calories, it contains the same amount as milk, pastrami and tacos.

    Overall Score

    High

    Alternatives: Diced Tomatoes and Green Chilies (La Mas Rica), Nicole's Balsamic Beet and Fresh Spinach Salad, Organic Baby Lettuce Mix (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a stiff amount of sodium. Here, roughly 24 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, about 7 percent of all foods in our database have a greater ratio of sodium to calories. Having a excessive quantity of sodium with a sodium/calorie ratio of 633.33%, it is around the same amount as vegetables, corned beef and sun-dried tomatoes. 190 mg is 7.92% of your DRV (Daily Recommended Value) of sodium for most people.

    Overall Score

    Very High

    Alternatives: Asparagus (Perkins Restaurant), Jalapeno Peppers - seeded and finely chopped, Frozen French Cut Green Beans (Birds Eye)

  • How much sugars are in 1 serving?

    At 0 g for every 300 calories, this food has a meager level of sugar (it has the same degree as foods like bulgur, oysters and paella). 0 grams is 0% of your daily limit for a healthy male. Compared to foods in the same food group, this item has a minute amount of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this specific food has less sugar than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Broccoli Florets (Marketside), Cracked Green Olives (Krinos), Fabulous Fish