Calorie Content in EnviroKidz Organic Leapin' Lemurs Peanut Butter & Chocolate

120Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories, 1 serving has around the same amount of calories as 1.67 oz toasted mixed grain english muffins, 0.8 breadstick garlic breadstick, and 0.4 cups of home made granola xcar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This food has a stiff degree of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than approximately 22 percent of other foods. Likewise, this specific food has less carbs than approximately 16 percent of all foods in our system. This specific food has the same amt of carbs as foods like strawberries, chutney and orange juice containing 125 grams for every 600 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a insubstantial amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, just 0% of all foods among all food groups have a lower cholesterol/calories percentage. For a healthy person, 0 mg is 0% of your daily recommended value of cholesterol. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as pistachios, whole wheat breads and apples.

    Overall Score

    Low

    Alternatives: Flour Tortillas (Soft Taco Size) (Chi-Chi's), Frosted Tumble Wheats (Bear River Valley), Soft French Bread (Market Pantry)

  • How much fiber are in 1 serving?

    This item has a fine amt of fiber compared to foods in the same food group. In this case, approximately 68 percent of other foods in this food group have a lower fiber percentage. In the same way, around 76 percent of all foods in our system have a lower fiber percentage. This specific food has the same amt of fiber as foods like almond butter, brownies and pecans with a fiber/calorie ratio of 1.67%, which is a exceptional amount. 8% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Tostadas (Guerrero), Special K Multi-Grain Oats and Honey Cereal (Kellogg's), Maple Nut Hot Cereal (Jenny Craig)

  • How much protein are in 1 serving?

    Nearly 29% of all foods among all food groups have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this food has a miniscule amount of protein. In this case, roughly 90 percent of foods in this food group have a greater protein/calories percentage. With 5 grams per 300 calories, this food has a considerable level of protein (it has the same amt as foods like white rice, french fries and chocolate chip cookies). 2 g is 4% of your recommended limit per day for a healthy female.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory), 9 Grain Bread (Alpine Valley Breads), Soft Tortilla Wraps (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as couscous, jalapenos and squid. Compared to foods in the same food group (breads and cereals), this item has a low quantity of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, this food has less saturated fat than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Onion Focaccia, Shredded Spoonfuls Cereal (Barbara's Bakery), White Corn Tortillas (Mi Casa)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 95.83%, it contains the same quantity as chicken thighs, whole wheat breads and taco shells. About 64 percent of all foods among all food groups have a greater sodium/calories percentage. In the same way, compared to foods in the same food group, this item has a below average degree of sodium. In this case, approximately 81% of foods in this food group have a greater ratio of sodium to calories. 4.79% of your daily limit will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Garden Egg Wrap (Life Time Fitness), Frosted Shredded Wheat (Post), Creamy Oat Bran (Old Wessex)

  • How much sugars are in 1 serving?

    20% of your daily recommended value will be filled by this specific serving size. This food has less sugar than approximately 32% of all foods in our system. Likewise, this food has a steep amt of sugar compared to foods in the same food group (breads and cereals). Here, about 14% of foods in this food group have a greater ratio of sugar to calories. With a sugar/calorie ratio of 26.67%, this food has a stiff level of sugar (it has the same degree as foods like green peas, cherry pie and drink mixes).

    Overall Score

    High

    Alternatives: Low Carb Low Fat Soft Taco Shell (La Banderita), Bite Size Shredded Wheat (Ralphs), Wheat Pita Bread (Pita Pit)