How many calories are in 365 Organic Light Mayonnaise

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 4.5g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories (50 kcal), 1 serving has approximately the same amt of calories as 0.98 tbsp tartar sauce, 1.72 oz thyme, and 0.06 cups of sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 84 percent of all foods in our entire system have a greater carbs ratio. Likewise, this specific food has a average amt of carbs compared to foods in its food group. In this case, around 73% of foods in this food group have a greater ratio of carbs to calories. This food has the same amount of carbs as foods like jerky, squid and hemp milk with a carbs/calorie ratio of 16%, which is a modest amount. 0.67% of your DRV (Daily Recommended Value) of carbs will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Hot Wing Sauce (Hooters), Sugar Free Maple Syrup (Log Cabin), Dijon Mustard (Giant Food)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended intake of cholesterol will be filled by 1 serving. At 50 milligrams per 500 calories, this specific food has a stiff level of cholesterol (it has the same degree as foods like butter, tortellini and sandwiches). Compared to foods in the same food group, this specific food has a high amt of cholesterol. Here, almost 88 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, nearly 33% of all foods in our entire system have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Penne Pasta with Tomato Basil Sauce (Lean Cuisine), Hot Salsa (La Victoria), Balsamic Vinaigrette Dressing (Kroger)

  • How much fiber are in 1 serving?

    Having a minimum amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as egg whites, red wine and flounder. Approximately 100% of all foods in our database have a greater fiber/calories percentage. Similarly, this item has a inconsiderable amt of fiber compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less fiber than about 100 percent of other foods. For most individuals, 0 grams is 0% of your daily recommended consumption of fiber.

    Overall Score

    Low

    Alternatives: Rock & Roll Salsa (Moe's Southwest Grill), Fire Roasted Tomato and Garlic Pasta Sauce (Classico), Lite Cinnamon Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same amt as foods like coffee creamer, olives and rum). Roughly 100 percent of all foods in our entire database have a greater protein/calories percentage. Similarly, this specific food has a miniscule amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. 0% of your DRV (Daily Recommended Value) of protein will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Soy Sauce Pack (Southern Tsunami Sushi Bar), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a minimum level of saturated fat (it has the same quantity as foods like organic milk, iced tea and granola). Compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable amount of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat percentage. In the same way, at most 0 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Tom's Blackened Seasoning, Hot Salsa (La Victoria), Spicy Brown Mustard (French's)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like buttermilk, pork and grilled chicken with a sodium/calorie ratio of 250%, which is a immoderate amount. For a healthy male, 125 mg is 5.21% of your daily recommended consumption. This item has a reasonable degree of sodium compared to foods in the same food group. In this case, almost 47% of other foods in this food group have a lower sodium/calories percentage. Likewise, this specific food has less sodium than nearly 28% of all foods we analyzed.

    Overall Score

    High

    Alternatives: All Fruit - Seedless Blackberry (Polaner), Roasted Red Pepper Vinaigrette (Seeds of Change), Walnut Vegetable Oil

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like sourdough bread, collards and spinach with a sugar/calorie ratio of 8%, which is a moderate amount. 2.5% of your recommended limit per day will be achieved by this specific serving size. This specific food has a reasonable degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, around 38 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, this food has less sugar than almost 51% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sunflower Vegetable Oil (Linoleic Approx. 65%), Spicy Ranch Dressing (Fatz Cafe), Caesar Dressing (Naturally Fresh)