Calorie Content in Cauldron Foods Organic Lincolnshire Veggie Sausages

80Calories

Per Serving

Number of Calories: Based on 1 sausage serving

  • Calories: 80
  • Fat: 4g
  • Carbs: 3g
  • Protein: 7.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 sausage - it is the same (calorie-wise) to 1000.0 g of cooked sauerkraut, 2.5 cups of scallions (chopped, whites and greens separated), and 1.25 cups of cucumber strips cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 85% of all foods we analyzed have a greater carbs/calories ratio. Yet, compared to foods in the same food group (meat), this item has a reasonable degree of carbs. Here, nearly 57% of other foods in this food group have a lower ratio of carbs to calories. Having a modest amt of carbs with a carbs/calorie ratio of 15%, it has the same degree as vodka, sour cream and tilapia. 3 g is 1% of your daily limit of carbs for most people.

    Overall Score

    Modest

    Alternatives: Boneless Skinless Chicken Tenders (Spartan), Chorizo Style Pork Links (Farmer John), 50% Less Fat Turkey Cotto Salami Cold Cuts (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol with 0 mg per 300 calories, it has the same quantity as asparagus, horseradish and greek yogurt. Compared to foods in the same food group (meat), this item has a limited amt of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Likewise, at most 0% of all foods in our entire system have a lower ratio of cholesterol to calories. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Orange Chicken (Leeann Chin), Ground Beef Patties (93/7) (Kroger), Parmesan-Polenta Crusted Chicken (Olive Garden)

  • How much fiber are in 1 serving?

    This food has less fiber than around 26 percent of all foods in our system. Likewise, compared to foods in its food group, this food has a tremendous amount of fiber. Here, approximately 93 percent of other foods in this food group have a lower ratio of fiber to calories. Having a great degree of fiber with a fiber/calorie ratio of 1.5%, it is around the same amt as white bread, hash browns and litchis. 4.8% of your daily recommended consumption of fiber will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Crock Pot Classics Beef Pot Roast (Banquet), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much protein are in 1 serving?

    Having a vast amount of protein containing 27.38 g for every 300 calories, it is around the same amt as egg whites, whole wheat breads and lobster. This food has a favorable degree of protein compared to foods in the same food group. In this case, around 53 percent of other foods in this food group have a lower protein ratio. In the same way, around 89% of all foods in our entire database have a lower ratio of protein to calories. 7.3 g is 14.6% of your recommended limit per day for most men and women.

    Overall Score

    Very High

    Alternatives: Deli Style Lean Honey Smoked Turkey Breast (Kroger), Lean Cooked Ham (Valu Time), Spicy Turkey Bites (Piller's)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like almond butter, tilapia and tuna salad with a saturated fat/calorie ratio of 3.37%, which is an average amount. Compared to foods in the same food group, this specific food has a below average amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 85% of other foods. Similarly, nearly 34% of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Chicken Pomodoro (Glutino), KFC Gizzards (KFC), Tortilla Stuffers - Mesquite Chicken (Old El Paso)

  • How much sodium are in 1 serving?

    11.67% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a unreasonable amount of sodium. In this case, around 63 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this item has less sodium than around 16 percent of all foods in our database. This item has the same degree of sodium as foods like cabbage, octopus and turnips with a sodium/calorie ratio of 350%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Dark Chicken (Large Bowl) (Tokyo Joe's), Yakitori Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0.4 grams is 1% of your DRV (Daily Recommended Value) for a healthy individual. This item has a average degree of sugar compared to foods in the same food group. Here, around 51% of other foods in this food group have a lower sugar ratio. In the same way, about 77 percent of all foods in our system have a greater ratio of sugar to calories. Having a ordinary amt of sugar at 2 grams per 400 calories, it has the same degree as oysters, egg yolks and ground beef.

    Overall Score

    Modest

    Alternatives: Roast Beef Deli-Style Luncheon Meat (Eating Right), Grilled Boneless Filet (KFC), Spinach, Fontina & Roasted Garlic Chicken Sausage (Han's All Natural)